Music and Narration for Progressive Muscle Relaxation (Malay)

'Homecoming' Music-Narration for Progressive Muscle Relaxation (Malay)

Road to Recovery for Deep Breathing (English Instruction)

'Road To Recovery' Music-Narration for Relaxation

'Road To Recovery' Music-Narration for Relaxation (Malay)

'Ethereal' No 3 Music for Brisk Walking

'Ethereal' No 4  Music for Brisk Walking

'Ethereal' No 5 Music for Brisk Walking

Box Breathing Music

Diaphragmatic Breathing Music

Relaxing Breath Music 478

'Homecoming' Music-Narration for Progressive Muscle Relaxation

'Meridians' No 1 Music for Qiqong

'Meridians' No 2 Music for Qiqong

Meridians No 3 Music for Qiqong

Dr Valerie Ross (composer-researcher) and Dr Abid Amir (cardiothoracic surgeon) share creative outputs of translational music-medicine research. More information may be found at Bespoke Music-Narration website ( https://www.bespokemusicnarration.com/ ).

Valerie Ross

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