In this enlightening episode of Warriors in Hope with Valerie Silveira, we explore the challenges and rewards of letting go of control and embracing life’s unexpected twists. Life is unpredictable, and trying to control everything can lead to stress and frustration. Join me as we discuss how to find peace in uncertainty, embrace the unknown, and discover the strength that comes from surrendering control. This episode will inspire you to let go of the need to plan every detail and trust in the journey ahead.

Connect with Valerie at www.ValerieSilveira.com

Letting Go & Embracing the Unexpected with Dawn Ward

EP 170: Letting Go Of Control & Embracing the Unexpected: Find in Life’s Uncertainty

In this motivating episode of Warriors in Hope with Valerie Silveira, we explore the concept of "half-life" and how it applies to the sustainability of motivation. Just like the half-life of a substance, motivation can lose its power over time unless we actively nurture it. Join me as we discuss how to keep motivation alive, why it’s crucial for empowerment, and how staying motivated can help you reach your goals and create lasting change in your life. This episode is sure to inspire you to get—and stay—motivated!

Link arms with Valerie at: www.ValerieSilveira.com

The Half-Life of Motivation

EP 171: The Half - Life Of Motivation: Why Staying Motivated Is Key to Lasting Empowerment

In this powerful episode of Warriors in Hope with Valerie Silveira, I’m joined by warrior mom, Donna Bova-Manly, as she shares her incredible journey from hopelessness to becoming a beacon of hope. Together, we discuss how Donna navigated the overwhelming darkness of addiction and loss, and how she found strength, healing, and purpose. This episode is a testament to the power of resilience, love, and the unwavering hope that can guide us through even the darkest times.



Learn more at ValerieSilveira.com.

From Happiness to a Beacon of Hope

EP 199: From Hopelessness to a Beacon of Hope: Out of the Darkness

In this thought-provoking episode of Warriors in Hope with Valerie Silveira, we explore the true nature of support. When facing challenges, do we seek someone to commiserate with, or are we looking for empowerment to move forward? Join me as we dive into the difference between seeking sympathy and embracing support that empowers us to rise above. Learn how to surround yourself with people who encourage growth, strength, and resilience, rather than simply echoing your pain.

Connect with Valerie @ www.WarriorsinHope.com

What Kind of Support Do We Really Want?

EP 206: What Kind Of Support Do We Really Want: Choosing Empowerment Over Commiserating

In this insightful episode of Warriors in Hope with Valerie Silveira, I’m joined by Donna Bova-Manly as we explore the emotional challenge of managing disappointment. Whether it’s the ongoing struggles of addiction or life’s unforeseen setbacks, we discuss how to process and cope with the feelings of letdown without losing hope. Together, we share strategies for building resilience, finding strength in vulnerability, and staying focused on the light ahead. This episode is a reminder that while disappointment is inevitable, it doesn’t have to define us.

Learn more at ValerieSilveira.com.

Managing Disappointment with Donna Bova-Manly

EP 207: Managing Disappointment: Resilience and Hope in the Face of Disappointment

In this emotional episode of Warriors in Hope with Valerie Silveira, Valerie celebrates what would have been her daughter Jamie’s 38th birthday. Through tears and love, Valerie reflects on Jamie’s life, the bond they shared, and the profound impact Jamie continues to have on her heart. This episode is a tribute to Jamie’s spirit, filled with love, memories, and a mother’s message of enduring hope. Join me as I honor Jamie’s birthday with a celebration of her life, her legacy, and the lessons that continue to guide me.

Learn more at ValerieSilveira.com.

Happy 38th Birthday, Jamie

EP 208: Happy 38th Birthday, Jamie: A Mother’s Loving Tribute to Her Daughter on Her Special Day

In this heartfelt episode of Warriors in Hope with Valerie Silveira, we explore the isolation that often comes with loving someone in addiction, especially when those around you don’t understand the struggle. The pain of feeling misunderstood can make an already difficult situation even harder. Join me as we discuss how to cope with this sense of isolation, find strength in your own journey, and seek support from those who truly understand. This episode is a reminder that you’re not alone, even when it feels like no one truly gets it

Learn more at ValerieSilveira.com.

When Nobody Understands

EP 210: When Nobody Understands: Navigating the Isolation of Loving Someone in Addiction

In this deeply emotional episode of Warriors in Hope with Valerie Silveira, Valerie and her husband, Rich, share their personal journey through the unimaginable: their daughter’s addiction and tragic murder. Together, they reflect on how their marriage and life were tested in ways they never could have anticipated. Join them as they discuss the challenges they faced, how they supported each other through the darkest times, and the lessons they've learned about love, resilience, and healing in the aftermath of tragedy.



Learn more at ValerieSilveira.com.

Marriage & Life: The Journey Through Our Daughter's Addiction & Murder

EP 211: Marriage & Life: The  Journey Through Our Daughter's Addiction & Murder

In this uplifting episode of Warriors in Hope with Valerie Silveira, I call on women everywhere to reconnect with their inner strength, reignite their passion, and lift each other up in the journey out of darkness. We have the power to create a ripple effect of hope, healing, and resilience. Join me as we explore how supporting one another and standing together can light the way forward.

Join me as we explore the importance of sisterhood and the profound impact that one woman can have on another’s journey. I’ll share inspiring stories and actionable steps for how we can lift each other up, offer compassion, and share our experiences. This episode is a reminder that we are stronger together, and by vowing to help one another, we can illuminate the path toward healing and empowerment. Let’s rise as warrior sisters and make a difference in each other's lives!

Learn more at ValerieSilveira.com.

Out of the Darkness

EP 232: Out Of The Darkness: One Warrior Sister At At Time

Are you stuck in the cycle of overthinking but never taking action? In this solo episode, Valerie Silveira dives into the crucial balance between thinking and doing—and why action is the key to reclaiming your life. She explores how waiting for change to happen keeps you stuck, why your thoughts alone won't break the cycle, and what you can do today to move forward with courage. If you've been feeling overwhelmed by fear, worry, or uncertainty, this episode will help you break free and take the steps needed to truly live above the collateral damage of addiction.

🔹 Learn why 'being' isn’t enough—action leads to transformation
🔹 Find out what keeps you stuck in your thoughts
🔹 Discover simple steps to move forward and reclaim your power

🎧 Listen now and take that first step toward freedom.

💜 Find more inspiration and resources: https://www.valeriesilveira.com  

🔵 Follow me on Facebook: https://facebook.com/valeriesilveira

🎙 Listen to the Podcast: https://BraveBoldUnfiltered.com  

📸 Follow me on Instagram: https://instagram.com/valerie_silveira  

📺 Subscribe to this channel for more inspiration: https://www.youtube.com/@ValerieSilveira?sub_confirmation=1

EP 263: Balance Of Thinking And Doing—Why Action Matters: Stop Overthinking And Start Taking Action

🔥 Are you holding on to something that’s actually holding YOU back? In this episode of Brave, Bold & Unfiltered, I’m getting real about the moment I realized I had to burn it down to build again—and why sometimes the only way forward is to let go of what’s keeping you stuck.

If you've ever felt guilty for walking away from something—even when you knew it was draining you—this episode is for you. Burning it down doesn’t mean you don’t care. It means you care enough to stop burning yourself out.

We’ll talk about:
✅ Why burning it down isn’t the same as giving up
✅ The fear of walking away—and how to push through it
✅ What’s next for me (including my upcoming book, Burn the Map)

🚀 Ready to stop holding on to what’s holding YOU back? Let’s go.

👉 Subscribe & connect: ValerieSilveira.com
📲 Find me on social: @ValerieSilveira

Your story matters, so live it courageously!

When Holding On Holds You Back

EP 269: When Holding On Holds You Back: Why Sometimes You Have to Burn It Down to Build It Back

Life is messy, unpredictable, and sometimes downright brutal. So how do you keep going when everything falls apart?

That’s exactly what we talk about on Brave, Bold & Unfiltered. This isn’t your typical “feel-good” podcast—it’s raw, real, and unfiltered. My son Sean and I have honest conversations about courage, resilience, grief, faith, and navigating life’s unexpected twists.

Why do I care so much about this? Because I’ve lived it. My daughter Jamie was shot at 18 and miraculously survived—but that moment led to a 15-year battle with addiction that nearly destroyed both of us. Then, 12 years and 12 days later, it happened again. This time, it was fatal. Now, nearly a decade later, I’m still fighting for justice, but I refuse to let my story end in tragedy.

That’s why we’re here—to talk about what it really takes to stand back up when life knocks you down. And we don’t stop at the tough stuff. Sometimes, we dive into everyday challenges, big questions, or even the occasional random topic—because life isn’t just about the hard stuff. It’s about finding meaning, humor, and the guts to keep going.

Expect hard truths, real talk, and maybe even some laughter along the way. Because if we’re going to take down our Beasts, we might as well have a little fun doing it.

💜 Listen or watch now on YouTube and your favorite podcast platform.

EP 263: Balance Of Thinking And Doing—Why Action Matters: Stop Overthinking And Start Taking Action

Valerie Silveira

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