
Hello this is vani! Here I share one small learning I am working towards!

When to say yes and when to say no!
We are so used to say no when we are supposed to say yes and vice versa. 

I want to get up when the alarm rings, I say no and sleep. I want leave office on time, I say no at the last minute and stay late at office. I cover myself only with peace, I say no at the heat of the moment and start shouting. I never let my parter go, at the heat of the moment I say no I yell at my beloved and make them feel bad. I will spend time for my hobbies, I say no and continue to spend all my time in browsing. There is no limit to the amount of time I say no to my wishes.

Let's see the other side.
Decided to run continuely 8kms, say yes! My colleague has stuck at some point in the work which I know to solve, say yes! Somebody runs to the lift just before it goes up, say yes to stop it! I decided to eat only healthy, say yes! My employee asks for a week off, say yes! I want to express, say yes! I want to befriend my colleague and share my life, say yes! Keep the house or room clean? say yes!

When to say yes, when to say no? If any choice is out of lazyness or to not face risk, say no. If any choice creates happiness or life, say yes. If it is out of negetive factor like lazyness or avoid risk, my own life is going to go downwards. 

Each decision is a ripple. If I choose out of lazyness or comfort, that decision will lead me to more lazyness. 
At one point of time, lazyness is painful, depressive to even get up and drink a glass of water. Many of us have been there. 
If I choose out of creating life or happiness or being active, next time I take a decision, it is going to make me more happy active and lively.

Say yes to life! No to lazyness. I am not completely there but I am working towards it too.

Thank you for your time! Great day ahead :)

Vani S