Ask The Expert with Mr. James Calvert was an interview centered around psychology in the modern world. He spoke about the diversity and intricacies within people, and how they usually don't fit within certain categories in the world of experts. He also talked about the importance of sleep and exercise, basic necessities often overlooked, in the creation of a healthy, fulfilling life. His three decades in clinical psychology have thought him the importance of identifying problems early on, regardless of what they are. Finally, he spoke about "getting away" and being present in a world with endless distractions and how being more social and forming new connections can help navigate us away from the issues that stem from the toxicity of the online world.

Vedang Uniyal