You will learn why eliminating one macronutrient or focus on one macronutrient is not a good idea and what really matters for optimal health.

My website ► https://vegainstrength.de

My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist 

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YouTube German ► https://www.youtube.com/VegainsDE 

YouTube English ► https://www.youtube.com/Vegains  

Instagram ► https://www.instagram.com/vegainstrength/

Instagram Food  ► https://www.instagram.com/vegainsfood/ 

Podcast German ► http://bit.ly/1VegainsPodcast 

Facebook ►https://www.facebook.com/vegainstrength/

Don't focus on Macronutrients

Discussing sexuality, open relationships, birth control and other forms of protection, living in Bali for 8 years and much much more in this episode of the Vegains Podcast with Adina Rivers.

Follow Adina:
https://www.instagram.com/adinariversofficial/?hl=en
https://www.youtube.com/user/MyTinySecretsTV

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My website ► https://vegains.org 

My App ► https://get.vegains-app.com 

Merch ► https://www.vegansavage.com 

My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist 

YouTube German ► https://www.youtube.com/VegainsDE 

YouTube English ► https://www.youtube.com/Vegains  

Instagram ► https://www.instagram.com/vegainstrength/

Instagram Food  ► https://www.instagram.com/vegainsfood/ 

Podcast German ► https://soundcloud.com/vegainsde 

Facebook ► https://www.facebook.com/vegainstrength/

Open Relationships | Adina River

In this episode of the Vegains Podcast I encourage you to also travel alone and all the wonderful benefits solo traveling brings. Enjoy

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My website ► https://vegains.org 

My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist 

YouTube English ► https://www.youtube.com/Vegains  

YouTube German ► https://www.youtube.com/VegainsDE 

Instagram ► https://www.instagram.com/vegainstrength/

Instagram Food  ► https://www.instagram.com/vegainsfood/ 

Podcast English ► https://soundcloud.com/vegains 

Podcast German ► https://soundcloud.com/vegainsde

Facebook ► https://www.facebook.com/vegainstrength/

Traveling Alone | Solo Travel | Vegains Podcast

Owner of Cafe Organic on how to open a restaurant in Bali, growing up in Bali, how the vegan food scene in Canggu and Ubud developed and much more in this episode of the Vegains Podcast

Cafe Organic: https://www.instagram.com/cafeorganicbali/

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My website ► https://vegains.org 

My App ► https://get.vegains-app.com 

Merch ► https://www.vegansavage.com 

My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist 

YouTube German ► https://www.youtube.com/VegainsDE 

YouTube English ► https://www.youtube.com/Vegains  

Instagram ► https://www.instagram.com/vegainstrength/

Instagram Food  ► https://www.instagram.com/vegainsfood/ 

Podcast German ► https://soundcloud.com/vegainsde 

Facebook ► https://www.facebook.com/vegainstrength/

Owner of Cafe Organic on How to open a restaurant in Bali | Vegains Podcast

Over 4 years ago I stumbled across plant-based nutrition and it changed my life for the better.  Not only have I gotten rid of my acne and gained over 20kg of solid muscle mass but it also opened my eyes that a plant-based lifestyle is not only healthier but is also doing the animals and our environment a tremendous favor. My passion is to spread awareness and compassion by being a role model and making informative pictures, graphics, videos & podcasts. I invite you to rethink, and question what you might have learned so far by listening to my Podcast. I have a mix of me talking and interviewing interesting guests.

Vegains Podcast

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