Veggie Meals On Wheels is Kingston's tropical dining vegan oasis- situated right in Regal Plaza, Cross Roads- where one would say uptown meets downtown. Owned & operated by Rastafarian bredren Ibby Lion & his wife, this vegan oasis is located in the heart of the capital city Kingston, Jamaica.
VMOW serves snacks, breakfast, lunch and dinner with a cultural dose of numerous local musicians and international artistes passing through to bless the place, performing the sounds of Reggae and Worldbeat. 

https://www.facebook.com/veggie.mealsonwheels
https://twitter.com/veggieMOW
http://veggiemealsonwheels.tumblr.com/

'Let Your Food Be Your Medicine'
#VMOW #ItalisVital #NoBoneZone .... strictly NATURAL

Tel: (876) 373-9150
Email: veggiemealsonwheels@gmail.com

*visit us in Kingston, Jamaica & on Facebook
we're always on the go! .... catering,festivals, on tour, stageshows

EDB interviews Veggie Meals On Wheels In Cross Roads Kingston, Jamaica

A deep soul finding track filled with strong lyrical content aimed in praise and respect for the male energies that balances 'mother earth'. This song was done to inspire and uplift our men to let them know that they can be 'stronger' with the female energy in all situations be it mutual or intimate. This track is meant to show our brothers love without condition and remind women of their powerful role in the earth as caregivers.

YOU KEEP ME STRONG

Unknown Album (7/11/2010 9:37:47 PM)

SELAM ENA FIKIR (Peace & Love in amharic)-KETEIS OYONDE

Life is a great gift , lets preserve  it .....

In The Name Of Life Song  (Keteis Oyonde)

IN THIS LIFE U HAVE TO CUT AND GO TRU .... EVERY DAY

I Wayne And Keke I - Crush Fi That  Asphalt Riddim Liv Up Records Mar 2013

Unknown album (2/12/2012 6:07:23 PM)

Track 5

when music hit u feel no pain ... ck out the vibes

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in the middle of kingston ...... come share and see

3 OF LIFE SONGS

working

Keteis has many  songs in Geez and Amharic .... this one in honor  of our father ABUNNA YESEHAQ

20180701 104840

The Ancient language  of the land of kush ..... forward to Jamaica what a blessing ...

Keteis Oyonde - Segedu Le Igzeeabihayr

IBBI LION EVERY FRIDAY 10am -2pm  ON BESS100FM  WATCH LIVE ON #bess100 face book ....#livitup @livitup #freshhhfromzion one of the 
bess radio station on Earth

Liv It Up Promo

Veggie Meals On Wheels is Kingston's tropical dining vegan oasis- situated right in Regal Plaza, Cross Roads- where one would say uptown meets downtown.

One of the functions of work that is taught via “Principles of Business” is to gain the satisfaction of being one’s own boss. This was one of the guiding principles that led vegan couple Alfred and Keteis Brissett to venture into entrepreneurship. It all started in their early twenties when they both resigned their jobs at GraceKennedy and Red Stripe respectively, (Keteis a former GraceKennedy Communications Officer and Alfred, a former Red Stripe Mechanical Engineer). This decision was met with grave opposition from family and friends who thought they were but making a huge mistake. Today, they effectively communicate and engineer menus while simultaneously creating an environment conducive to a healthy lifestyle.

Their love for people, natural living and eating prompted them to open Veggie Meals On Wheels (VMOW) in Regal Plaza in 2010 with limited resources. Their story is one of smart work, endurance and determination. They took the bold step of re-using tyres and other natural resources to offset cost for the décor of their outside dining facility, turning trash into treasure. With plants budding and blossoming in decorated tryes, bamboo sheds and thatched roof for dining, one can attest to the tropically green and gorgeous ambience of Veggie Meals On Wheels complemented by a pleasant and co-operative staff. The beautifully painted U-haul truck that has been transformed into a vegetarian kitchen is quite unique and innovative and daily produces a variety of tasty vegertarian meals and beverages.

From Green Island Stew, Sorrel tofu, Barbecue Chunks, Ackee with strips of sweet potato to Ethiopian Rice, Golden Quest (Turned Cornmeal), Ground provisions, steamed bammy, Firm and Strong (raw nut shake),topped with a food for thought at the end of one’s meal; everyday at VMOW is a breathtaking and enjoyable food experience.

Alfred “Ibby” Brissett and his wife have a passion to serve, and does so daily at VMOW through the promotion of eating, living and thinking healthy. They encourage others to pursue their passion with a clear vision of affirming that “the ends we serve that are for self, will take us no further but ourselves, but the ends that we serve that are for all in common will take us even into eternity”(Marcus Garvey).

#VMOW #ItalisVital #NATURAL #NoBoneZone 

veggiemealsonwheels

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