The practice of conscious intentions and letting go.

The Five Minute Miracle of Love

This is a mediation featured in Mark Coleman's book, A Field Guide to Nature Meditation: 52 Mindfulness Practices for Joy, Wisdom and Wonder

Available on:
Amazon - https://www.amazon.com/Field-Guide-Nature-Meditation-Mindfulness/dp/B0BJT9WHFL/
Audible - https://www.amazon.com/Field-Guide-Nature-Meditation-Mindfulness/dp/B0BL9TWDF2/
B&N - https://www.barnesandnoble.com/w/a-field-guide-to-nature-meditation-mark-coleman/1142544232?ean=9798986787701

For more information about his work guiding and teaching nature meditation, please visit: https://markcoleman.org/

A Field Guide to Nature Meditation: 52 Mindfulness Practices for Joy, Wisdom and Wonder 

Meditating in Autumn, Fullness and Letting Go

Kino MacGregor - Guru

This Yoga Nidra meditation is the perfect way to relax and reset, and can be used at any time day or night.

Kristal is a certified Yoga Therapist & Coach, specializing in un-earthing the emotional and energetic root cause of trauma and chronic symptoms, healing relationships, careers, and overall health.

Image Credit: Petr Sidorov, unsplash.com

Adapted from Mudras for Healing and Transformation by Joseph & Lillian LePage
Photo by Andrew Petrov, unsplash.com

Yoga Nidra Meditation - Guided Journey for Relaxation and Yogic Sleep

If you would like to find out more about yoga nidra network and the courses and workshops offered please check out the website here,
https://www.yoganidranetwork.org/courses

Yoga Nidra: Flowing freely with life

Inner Journey - Theo Wildcroft

This visualisation guides you into the meditative space which inspired the series of paintings 'Butterflies of Metatron' by Artist Carla Fletcher.
Guided by Uma Spender www.yogawithjessie.com
Recording and live piano by Tom Spender www.spender.com.au
www.carlafletcher.com

Butterflies of Metatron - Visualisation.  Guided by Uma Spender.

Opening the heart and inner being to receive the divine masculine and divine feminine templates. 
A powerful sacred call towards union beyond time and space, as the two parts of the One Soul come together in a much sought after harmony and love.

Find a comfortable position, standing up or seated with your spine straight.
Take several deep breaths, until you feel your body completely relaxed. Know that you are safe and guided by the Spirit.

Please drink plenty of water after receiving the transmission. Namaste!

Light Language ~ Sacred Union ~  Song of the Soul

Bamboo Forest

No Water No Moon

This is light language received from my higher self, from Spirit for the purpose of healing, relaxing our pure beings in love and light. Love to you all!

Please drink plenty of water after receiving the transmission. Namaste!

Light Language ~ Full Moon healing and ADN activation

Imagine yourself in a tranquil sanctuary, surrounded by the soft glow of candlelight. You find yourself in a sacred space dedicated to inner exploration and connection with the divine. As you settle into a comfortable position, you feel the weight of the world begin to lift from your shoulders. Closing your eyes, you take a deep breath and let go of any tension or worries, allowing yourself to fully immerse in the present moment. With each exhale, you release any distractions or doubts, creating a space of pure serenity within. 

The soothing sound of soft music fills the air, guiding you deeper into relaxation. You feel a sense of reverence and anticipation as you prepare to embark on a journey of spiritual connection. In this moment, you are open, receptive, and ready to welcome the wisdom and guidance of the universe into your heart and soul.

33:18:07 minutes

#MeditationJourney #SpiritualConnection #InnerSanctuary #GuidedMeditation #SerenitySeekers

https://www.amazon.com/Intuitive-Development-Reclaiming-gifts-were/dp/B0CMJGNMCL/ref=sr_1_fkmr0_1?crid=3DJZHW56Z0Z8&dib=eyJ2IjoiMSJ9.uPBC0QVeTPyZT1B-szbkZANjM6Prs2GuOzzIZsxK_2UVqzPDdr8CEw97rZYaXl--nk3R4Oypv1Pagfb6mblbzc56oXNi6J2FDDpUqgGwHfA.YME8DyfH8VLwQLO_fDdwzRX9cRIS5hfnnyYb_lfVFaI&dib_tag=se&keywords=verna+m+lisa&qid=1712069266&sprefix=verna+m+lisa%2Caps%2C96&sr=8-1-fkmr0

https://www.facebook.com/profile.php?id=100063624817414

https://www.tiktok.com/@veemarie1211?_t=8lC6mDed7UN&_r=1

https://www.instagram.com/verna_m_lisa_medium_/

https://www.instagram.com/vernamlisa/

https://soundcloud.com/vernamlisa

vernamlisa@gmail.com

Credit to Christopher Lloyd (Song: Heavens Gate)

A Guided Meditation for Spiritual Connection 33:18:07

vernamlisa

Related tracks