Boundaries Three Heart Practice

A beautiful relaxing yoga mix recorded live at Living Heart Alchemy, Arco Isis Sanctuary, Lake Atitlan Guatemala.

Downtempo Yoga Flow - Live at Living Heart Alchemy

2020 Track 8 | 95 Min | 46BPM

Enjoy a Healing Sound Journey to balance your Solar Plexus Chakra. 
The solar plexus/ navel Chakra, or Manipura, is located between the navel and breastbone. It represents our personal power system and the seat of our ego, strength and anger. 
Respective organs are the stomach, intestines, gallbladder, liver, pancreas and spleen. 
When the solar plexus is open, we are confident, in control and feel immense self-esteem. A blockage here can represent digestion or liver/gallbladder issues and spiritually cause an inability to control oneself and or fear of rejection. Its associated color is yellow.

When your Manipura Chakra is balanced you are full of energy, effectiveness, spontaneity and the power of a true leader. You will take on a task and complete it and not be bound by perfectionism. You will radiate warmth and love to all and have confidence, self-respect and self-power.

The Manipura is associated with several characteristics:
- avoiding relationships of co-dependency
- releasing fear of being different
- learning to take responsibility
- remembering that knowledge is power
- negative notions about power
- Importance of discipline
- earning self respect
- learning to say "no"
- developing leadership skill

For this Sound Journey I used the planetary frequency of the Sun (126.22 Hz, according to "the cosmic octave" by Hans Cousto) to balance and heal the Solar Plexus chakra (Manipura). Supported by instrumental elements, organic percussion and natural atmospheres, this Sound Journey provides a deep, meditative Sonic Experience.

If you resonate with my work and you feel like supporting me, visit me here:
ko-fi.com/sohum25220

This Sound Journey is created with support of Harmonic Resonanz and the "Academy of Sonic Sourcery".
A powerful platform and online community for skill sharing and creation of Healing Sound Journeys and Medicine Music

www.harmonic-resonance.com 
(Medicine Music Production, Online Courses & Private Classes)
www.harmonic-resonance.net
(Sound Journeys for every life situation)

Manipura Healing - A Sound Journey to heal and balance the Solar Plexus Chakra

Tracks for active shaking meditation from Vikasa Yoga

Vikasa Shaking Meditation | 5 Min

In this transmission we call a Golden Dragon from another dimension, along with Angels of our Sun, also Angels representing the abundance of the earth -  Angels of precious crystals, precious gems, also of precious metals.

The Angels of the Sun create a mirror before you, a mirror that shines with the golden light from the sun. This mirror is a doorway to another dimension, one that appears like the earth, but a different earth. 

On the other side of the doorway we summon to you a golden dragon, one that is attuned to your vibration and need. This dragon takes you deep into the caverns of the earth. There you connect with three caverns. 

The first is a cavern of clear quartz with streaks of yellow citrine crystal. Here you are invited to surrender all fear, all scarcity thinking and believing, any belief that your ability to receive or generate abundance, all unworthiness, all lack of deserving, all limits picked up from the 3D world. The second cavern, which is deeper into the earth, contains rich veins of gold, platinum, silver and other precious metals. Here you receive a vibration and blessing of abundance. Then the dragon takes you deeper into the earth into a third cavern where there are rich veins of precious gems, sapphires, rubies, diamonds and more. Here again you receive a different vibration and blessing of abundance. 

💠💠💠 Music by Cosmin Tronaru and the track is called Music for attracting money (Beta) - 21hz.

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Golden Dragon Transmission: Embracing the Vast Abundance of Gaia

In the Dark

With this, his eighth solo album, Savasana Yoga Music, Stevin McNamara continues his musical journey, inspired by the classical music of North India and the ancient sound traditions of the Vedic yogis.

The full program of twenty musical pieces is over two hours long and is selected from Stevin’s favorite compositions from the last 15 years, along with several unreleased compositions, presented in a new and unique form, and accompanied by beautiful, healing beds of sound created by renowned sound healer and master drummer Christo Pellani.

This organic music takes us into peaceful and relaxing spaces - a musical bridge into the dream state and beyond, leaving us with the feeling of rest in nature and connecting us to a higher state of awareness. The combination of all-natural, acoustic and non-computerized sound creates a fresh and deep musical landscape for relaxation, savasana, yoga nidra, meditation, contemplation, restful sleep and more.

Most pieces are based on traditional Indian ragas (“that which colors the mind") in the Alap style -- where melody is explored without rhythm, although some have a natural rhythm — but they are performed in a way that is easily accessed by the western ear.

Savasana Yoga Music: Healing Guitar for Massage, Sleep and Yoga Nidra

Heavenly Sleep Part 1 (Late Night Flow)

Track 6 | 90 min | 46 bpm

2020 Track 1 | 75 Min | 40 BPM

For the maximum effect it's recommended to listen on headphones while being comfortable (lying or sitting) and make sure to drink plenty of water so your body can integrate and adjust to those frequencies with more ease and grace.

Get the mastered high quality wav file here:
https://steffenkimedicinemusic.bandcamp.com/album/aluna-ceibo-shamanic-sound-journeys-full-album

This sound journey is part of a series of collaborative recordings that we did with our brother Ceibo @user-114450654 during our time in Nosara, Costa Rica in Jan. 2021.

"Rebirth" is about New Beginnings and features a fusion of healing frequency drones like 111Hz, 128Hz, 528Hz, a crystal bowl that is tuned to the natural harmonic tuning of 432Hz as well as channeled singing and chanting by Maywa and Ceibo.

 The intention for this journey is to offer sonic support for you to let go off old, limiting and negative energies, thought patterns and beliefs and to embrace a new version of yourself that is in alignment and harmony with nature and the cosmos.

 We can choose to be reborn in every new moment and we don't have to identify with what was in "the past". We can tell ourselves a new story. A better one. One with more love, more joy and more excitement and passion. We can decide to enjoy life, be grateful and create abundance for all in harmony with nature.

So be it
So be it
So be it

Love and Blessings from Costa Rica

Steffen, Maywa and Ceibo

More about Ceibo:
https://ceibosoundz.com

2020 Track 1 | 75 Min | 40 BPM

Vikasa

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