2020 Track 9 | 95 Min | 46BPM

Enjoy a Healing Sound Journey to balance your Solar Plexus Chakra. 
The solar plexus/ navel Chakra, or Manipura, is located between the navel and breastbone. It represents our personal power system and the seat of our ego, strength and anger. 
Respective organs are the stomach, intestines, gallbladder, liver, pancreas and spleen. 
When the solar plexus is open, we are confident, in control and feel immense self-esteem. A blockage here can represent digestion or liver/gallbladder issues and spiritually cause an inability to control oneself and or fear of rejection. Its associated color is yellow.

When your Manipura Chakra is balanced you are full of energy, effectiveness, spontaneity and the power of a true leader. You will take on a task and complete it and not be bound by perfectionism. You will radiate warmth and love to all and have confidence, self-respect and self-power.

The Manipura is associated with several characteristics:
- avoiding relationships of co-dependency
- releasing fear of being different
- learning to take responsibility
- remembering that knowledge is power
- negative notions about power
- Importance of discipline
- earning self respect
- learning to say "no"
- developing leadership skill

For this Sound Journey I used the planetary frequency of the Sun (126.22 Hz, according to "the cosmic octave" by Hans Cousto) to balance and heal the Solar Plexus chakra (Manipura). Supported by instrumental elements, organic percussion and natural atmospheres, this Sound Journey provides a deep, meditative Sonic Experience.

If you resonate with my work and you feel like supporting me, visit me here:
ko-fi.com/sohum25220

This Sound Journey is created with support of Harmonic Resonanz and the "Academy of Sonic Sourcery".
A powerful platform and online community for skill sharing and creation of Healing Sound Journeys and Medicine Music

www.harmonic-resonance.com 
(Medicine Music Production, Online Courses & Private Classes)
www.harmonic-resonance.net
(Sound Journeys for every life situation)

Manipura Healing - A Sound Journey to heal and balance the Solar Plexus Chakra

Kirtan Feels Good!
To download this album on iTunes, 
Click this link:   
http://itunes.apple.com/us/album/this-is-soul-kirtan!/id462995551?ls=1

09 Surrender

Tracks for active shaking meditation from Vikasa Yoga

Vikasa Shaking Meditation | 5 Min

1. Yogi Bhajan I am the breath
2. I am-Seal &amp; Guru Singh
3. By Thy Grace - Snatam Kaur
4. I am Thine- Jai-Jagdeesh
5.Hari Har- Snatam Kaur
6. Chattara Chakara Varatee ( Protection )- Satkirin Kaur Khalsa
7.Mool Mantra - Chardi Kala Jatha
8.Dhan Dhan Raam Dass Gur (Miracles) - Dev Suroop Kaur Khalsa
Find these tracks &amp; more @ <a href="http://Spiritvoyage.com" rel="nofollow" target="_blank">Spiritvoyage.com</a> &amp; itunes !


Dj.RedLox - @Sat Nam Yoga Chicago - Kundalini Mantra Mix Vol. 1

Sitar- and Meditation Music. Healing Sounds, tuned in 241,54 Hz, frequency of the Moon (sarosperiod), helpful in new beginnings. Listen in quiet anbience! Thaks to my instrument and teacher !

Bandcamp

Bodhisattva

With this, his eighth solo album, Savasana Yoga Music, Stevin McNamara continues his musical journey, inspired by the classical music of North India and the ancient sound traditions of the Vedic yogis.

The full program of twenty musical pieces is over two hours long and is selected from Stevin’s favorite compositions from the last 15 years, along with several unreleased compositions, presented in a new and unique form, and accompanied by beautiful, healing beds of sound created by renowned sound healer and master drummer Christo Pellani.

This organic music takes us into peaceful and relaxing spaces - a musical bridge into the dream state and beyond, leaving us with the feeling of rest in nature and connecting us to a higher state of awareness. The combination of all-natural, acoustic and non-computerized sound creates a fresh and deep musical landscape for relaxation, savasana, yoga nidra, meditation, contemplation, restful sleep and more.

Most pieces are based on traditional Indian ragas (“that which colors the mind") in the Alap style -- where melody is explored without rhythm, although some have a natural rhythm — but they are performed in a way that is easily accessed by the western ear.

Track 1 | 90 min | 46 bpm

Vikasa

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