You ARE loved and wanted as long as I breathe ok stranger?🩷🩷

I hate him and don’t want anything to do with him anymore but why do he still show up in my dreams even though I really have nothing with him the dreams I’m getting is really draining me . It’s taking me to the starting point I’m done with him so why can’t the dreams stop , I know I’ll never forget him but I just don’t want anything about him to fly by me or remind me by him .

i’ve felt so empty recently. After we broke up i was very sad and i was missing her, now i don’t miss her but i miss the memories and good times we shared. i feel so lonely and unfulfilled with everything i do now even if i do everything right. i don’t know what it is. maybe i just need someone to hold and i need someone to talk to that will understand me for who i am. i feel lost and i don’t know if it’s going to get better. i feel my self slipping farther down into this hole every day

I wanted to be able to exist externally in my relationship without it meaning to her in any way that "I don't want her"

🚬

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being loved isn't the same as being understood

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This track helps you to breathe consciously
Breathing supports mental health by reducing stress, calming the nervous system and promoting mindfulness.

being loved isn't the same as being understood

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