In this podcast I talk about the 5 big mistakes I was making in my diet and training that kept me stuck in a rut and a great lesson on achieving goals that we can learn from epic funnyman Steve Martin (31:06).

ARTICLES RELATED TO THIS PODCAST:

The Truth About Protein Absorption:
http://www.muscleforlife.com/the-truth-about-protein-absorption-how-often-you-should-eat-protein-to-build-muscle/

Meal Frequency:
http://www.muscleforlife.com/does-meal-frequency-affect-weight-loss-metabolic-rate-and-appetite-control/

MY WEBSITE:
http://www.muscleforlife.com/

FACEBOOK FANPAGE:
https://www.facebook.com/muscleforlifefitness

TWITTER:
@muscleforlife

INSTAGRAM:
muscleforlifefitness

5 fitness mistakes that almost made me quit and Steve Martin's "secret to success"

In this podcast I interview bestselling author and creator of SEALFIT Mark Divine and we talk about overcoming mental inertia, keeping a mental edge over the long term, getting back on track after falling off the wagon, and more...

MARK'S WEBSITE: http://sealfit.com/

ARTICLES RELATED TO THIS VIDEO:

How to Prevent and Recover From Workout Injuries: http://www.muscleforlife.com/how-to-prevent-and-recover-from-workout-injuries/

Warning: You’re Making Life Harder by Not Using Mini-Habits: http://www.muscleforlife.com/mini-habits/

Workout Motivation: The Power of Habit: http://www.muscleforlife.com/workout-motivation-part-1-the-power-of-habit/

Get Workout Motivation: 7 Ways to Get Fired Up: http://www.muscleforlife.com/workout-motivation/

WORKOUT SUPPLEMENTS THAT REALLY WORK? https://legionsupplements.com/

MY WEBSITE: http://www.muscleforlife.com/

MY WORKOUT APP: http://getstackedapp.com/

MY FACEBOOK: https://www.facebook.com/muscleforlifefitness

MY TWITTER: https://twitter.com/muscleforlife

MY INSTAGRAM: http://instagram.com/muscleforlifefitness

Interview with Mark Divine on the mental game of getting fit

iTunes - https://goo.gl/O10Yut
Beatport -  http://btprt.dj/1Q6WR9H
Spotify - http://spoti.fi/1gfIpzO

After enormous success already this year with his remix of Sam Feldt’s ‘Show Me Love’ named the fifth most shazamed song during the Ibiza season and his take on Spada featuring Anna Leyne ‘Catchfire (Sun Sun Sun)’ also riding high in the Beatport chart, EDX is back with another infectious remix - Robin Schulz ‘Sugar’ feat. Francesco Yates, set for release on Friday, September 11th. 

Sampling the 2003 Baby Bash single ‘Suga Suga’, Schulz’ ’Sugar’  is pure summer; with a smooth groove, softly bouncing beat and silky vocals from Canadian singer songwriter Francesco Yates. Enlisted for remix duty, EDX  layers punchy percussion over an intensified beat and the result is an irresistible dance floor hit with all the charm and groove of the original. 

It’s clear from this latest offering that Italian/Swiss producer EDX is showing no signs of slowing down - with quality release after quality release, a Beatport chart topper under his belt this year with his remix of Sons of Maria and Nora en Pure’s ‘Uruguay’, the uber hit remix for Sam Feldt’s "Show Me Love" still growing into summer biggest anthem and a rigorous touring schedule that sees him playing at high profile nightclubs and major festivals around the globe. 

Beatport: TBA
Itunes pre-order: https://goo.gl/O10Yut
Youtube Video Robin Schulz - Teaser: https://goo.gl/CMBt4c

Finalladies

Viviana Arboleda Pro

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