A gem of a Satsang unfolds when Moojibaba is asked for guidance on forgiveness. We are given a look at the mind’s insistence to keep treasuring its rooted concepts even when the false is exposed and the suffering has become unbearable.

“It is you who determines that you wish to forgive. You wish to forgive something because you don’t want to carry the burden of it. It doesn’t mean that it makes everything right. It just means ‘I make it right in my heart.’

Forgiveness is doing yourself a favour.”

17 November 2021
Monte Sahaja, Portugal

~

If you would like to support the sharing of Satsang, you can donate here:
https://mooji.org/donate

#Mooji #satsang #spirituality #advaita #nonduality #awakening

Satsang with Mooji

Mooji on Forgiveness  — Let It Go and Be Free

In this teaching David James Lees and Alexandra Lees explain how you can manifest real change in your life by gaining the courage to step beyond fear and self-doubt.

David and Alex offer practical tips and advice on how to eliminate the core beliefs that hold you back; how you can become clearer and more focused on your true purpose, life goals and dreams; and the steps you need to take to turn them into a reality.

The podcast also includes a guided meditation with powerful self-enquiry questions and affirmations.

How to Create Profound Life Changes - David James Lees - Alexandra Lees

A wonderful guided meditation from the classic Pema Chodron program, Perfect Just As You Are
https://www.betterlisten.com/collections/shambhala-collection/products/perfect-just-as-you-are-by-pema-chodron

Perfect Just As You Are with Pema Chodron Meditation preview

Listen to an excerpt of Sharon Salzberg's REAL LOVE audiobook, read for you by the author.

You are a person worthy of love. You don't have to do anything to deserve all the love in the world.

Real Love is a creative tool kit of mindfulness exercises and meditation techniques that help you to truly engage with your present experience and create deeper love relationships with yourself, your partner, friends and family, and life itself.

Sharon Salzberg, a leading expert in Lovingkindness meditation, encourages us to strip away layers of negative habits and obstacles, helping us to experience authentic love based on direct experience rather than preconceptions. Across three sections Sharon explains how to dispel cultural and emotional habits and direct focused care and attention to recapture the essence of what it is to love and be loved.

With positive reflections and practices, Sharon teaches us how to shift the responsibilities of the love that we give and receive to rekindle the powerful healing force of true connection. By challenging myths perpetuated by popular culture, we can undo the limited definitions that reduce love to simply romance or passion and give the heart a much needed tune-up to connect ourselves to the truest experience of love in our daily lives.

Buy the audiobook

Real Love by Sharon Salzberg, audiobook excerpt

Binaural Beats Brain Waves Isochronic Tones

Focus

The Silva Method - Exercise 03 0f 08

The flooded pastures came to life one night in early spring

Take a few moments to stop, breathe, centre and heal. A beautiful short track to help bring you back to the present moment.

Breathe, Centre and Heal

The root chakra, also known as the Muladhara chakra, is the first chakra in the chakra system. 
The first chakra is the chakra of stability, security, and our basic needs. It represents our foundation and feeling of being grounded.
When the root chakra is out of balance, you might feel a sense of restlessness or a sense of lethargy, depending on whether it’s overactive or underactive.
Whether overactive or underactive, grounding practices that connect us to the earth (like this meditation) are the perfect way to bring some balance back to your root chakra.

You can read more about the Muladhara chakra in this blog post: https://roamingyogi.co/root-chakra-first-chakra

Root Chakra Guided Meditation

Vaz Sriharan is a Lightworker Mentor, Guide & Healer. Vaz turned his life around form over 15 years of depression to set up the London College of Spirituality, a grassroots organisation with over 15,000 members. He is passionate and committed to exploring Consciousness, Spiritual embodiment and creating a positive difference in this world. Vaz dedicates his time to supporting Lightworkers, Healers, Coaches, Musicians, Artists, those on the frontlines of this Ascension, making this shift possible. Author of Infinite Being. Founder of Divine I AM Transmissions.

The Silva Method - Exercise 03 0f 08

VladaPixie

Related tracks