You are pretty Good! if you want, I got a l1nk in my pic for pr0m0.  xoxo

Akuyoe Graham is founder of the Spirit Awakening Foundation, an arts based non-profit dedicated to helping underserved youth in the juvenile justice system.  Since 1995, SA has been a pioneer in developing restorative, trauma-informed prevention and intervention programs to incarcerated and systems-involved young people in Los Angeles County. Using the tools of meditation, self-reflection, creative writing, visual arts, mentorship, service, and leadership training, all of which have been guided by evidence-based research, SAF is able to accomplish their mission to help underserved youth build character and raise self-esteem.  Visit them and be inspired: 
https://www.spiritawakening.org

And now for some upcoming Esalen offerings: 

Are you a transgender, non-binary, gender-fluid or gender-exploring individual interested in a deep exploration of  your own gender journey and building community connections? Join Ben Geilhufe and Dr. Jen Hastings at Esalen, July 9th through July 11th, for “Gender Journeys: Exploring Identity in Community”   to explore how gender impacts, influences and informs your day-to-day experiences with both lecture-based sessions and a wide range of personal exploration modalities, including art, movement, and journaling. Find out more or enroll now: https://www.esalen.org/workshops/gender-journeys-exploring-identity-in-community



Join us in Big Sur July 23rd to 25th for Reclaiming Your Authentic Power, a workshop led by Justin Michael Williams award-winning instructor and author of Stay Woke: A Meditation Guide for the Rest of Us. In this dynamic three-day course, you’ll break toxic habits, uncover hidden fears, and make behavioral changes to help you overcome personal patterns standing in the way of your goals. Find out more or enroll now https://www.esalen.org/workshops/reclaiming-your-authentic-power

Join long-time Esalen instructor Dorothy Charles for Relational Gestalt Practice: The Transformative Power of Emotion, in which youll learn basic gestalt awareness practices to help you recognize limiting relational patterns and enhance your ability to have positive connections with others. This workshop takes place July 26th to July 30th at Esalen. Find out more or enroll now: https://www.esalen.org/workshops/relational-gestalt-practice-the-transformative-power-of-emotion

Akuyoe Graham: Spirit Awakening

Paul Selig is considered one of the foremost mediums working today. He is the author of several rather extraordinary works of channeled literature, including I Am the Word, The Book of Love and Creation, The Book of Knowing and Worth, and The Book of Mastery. I spoke to Paul at length about the work he'd done before becoming a medium (he was a well-known playwright, as well as the director of the MFA in Creative Writing Program at Goddard College), and we discussed the creative process, wondering if there was some sort of useful comparison between that and the work of channeling. Then we turned to the content of his work, the remarkable message of his guides. This is a must-listen episode for those who are fascinated by the art of channeling, and those who find their interest piqued by the message of the Word. 
Today's music is "Slow Dissolve" and was used courtesy of www.purple-planet.com. 

Paul Selig, I am the Word: The Extraordinary Life of a Spiritual Channel

"Voices of Esalen" features provocative, in-depth interviews with the dynamic leaders, teachers, and thinkers who reflect the mission of the Esalen Institute.

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Akuyoe Graham: Spirit Awakening

Voices of Esalen

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