Really wonderful... thanks so much for posting.

Just beautiful! Thanks for being so vulnerable. I cried my own healing tears right along with you.

Wow! I will need a fee more times ro allow myself to be in the olace of the interviewer. But, several things came to me. One my tough girl, had to protect me drom my father’s words at an eaelier age then I realized.coping mechanisms started sooner 2.

That was priceless. Such a gift to publish that.

I didn’t quite understand the reference Schwartz made to listening to a podcast for a month after the session to make sure the healing sticks, could you help. :)

ty for sharing, did this treatment fix it for you Sam forever or you had to go back and fix it again?

That was amazing, thank you for sharing the session, it takes courage to open up like that :)

Thank you so much for this.I am overjoyed to learn about my parts and make a relationship with them.

Richard Schwartz, Ph.D., is the founder of Internal Family Systems, a unique and astoundingly effective modality of psychotherapy that focuses on the various parts within a person. Internal Family Systems, or IFS, views multiplicity of mind as our natural state and our “parts” as sub-personalities that may be healed and transformed by bringing the Self into its rightful role as leader of the internal system. In this interview, he guides Sam through some transformational trauma work.

Dr. Richard Schwartz: Internal Family Systems

"Voices of Esalen" features provocative, in-depth interviews with the dynamic leaders, teachers, and thinkers who reflect the mission of the Esalen Institute.

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