In this conversation with senior Leadership Strategist Amy Elizabeth Fox, CEO of Mobius Executive Leadership, we talk about some of the post-covid changes and the critical cultural steps organizations need to take to create belonging, foster psychological safety and inspire a hopeful Future. Amy also discusses the importance of having teachers in a path of spiritual development and healing and how to discern ethical and potent guides on the path. She also talks about her own inner life as a practitioner and how to shift your relationship with life. Finally, she delineates some of the hallmarks and practices of evolutionary practitioners (coaches and facilitators) and shares key tenets of the Mobius approach to organizational change.
 
Amy Elizabeth Fox is a senior leadership strategist with experience consulting to senior leadership on issues related to human capital, organizational health and leadership development. She is the Chief Executive Officer of Mobius Executive Leadership, a premier leadership development firm with offices in Boston and London. Over the past decade and a half she has spoken at numerous national industry gatherings and led workshops for corporate executives across the country. Amy is also a psychotherapist and an executive coach.

Visit www.coachesrising.com to see our acclaimed online coach trainings and other offerings.

168 - Amy Elizabeth Fox: The Art of Evolutionary Facilitation

"Yes, another world of work is possible and that may sound a crazy notion if you feel trapped in some meaningless, boring, or stressful job that seems to suck the very life out of you. Work is a major source of suffering for most of the beings living on this planet and this does not have to be the case. Work can be a vehicle for something radically different, but more about that shortly.  

When you consider how much time you spend in work over a lifetime then you really should think about the quality of that time and effort. Yes, it may seem a scary thought to leave the safety and security of some boring or stressful job to step out into the unknown but consider the consequences of staying! 

Feeling stuck in some meaningless job that feels joyless or hard can take its toll physically, emotionally, mentally, and even spiritually. Such work will create stress which will feel like an ongoing tension in the body as well as generating emotional and mental tension. Stress, over time, can often lead to ill-health and serious illness. Long term stress will lower our vital force energy, our vibration and this in turn will impact everything, what is possible for us to allow, accept, attract, and create in our reality...."  

Music by Soundstripe. Written by Matthew Wigton. Performed by Shimmer.
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Ascension News: Another World of Work is Possible

The more evolved you become spiritually, the less boundaries there are between my energy and THE energy. When your energy is used in a way that is destructive, meaning that it creates suffering to you and other people and creates pain of separation, you want to keep working to move that energy in other ways, to create a more compassionate environment.

Ram Dass - Here & Now - Ep. 55 - Sex & Spirituality

(2.16.15) Super Accelerated Living - 10 Ways To Live As A Powerful Creator

The Yoga Sessions: Hang with Angels is Masood Ali Khan’s second album, and the fifth release in the critically acclaimed The Yoga Sessions series from Yoga Organix and White Swan Records.
 
Eleven tracks of original compositions feature vocal performances from Suzanne Sterling, Visvambhar Sheth (Mayapuris), Kamaniya Devi (Premahara), Lisbeth Scott, Sheela Bringi (PremaSoul), Radha, Terra Gold and Monica Page. The world class cast of instrumentalists includes renowned flautist Steve Gorn, Go-Ray & Duke, Clinton Patterson (PremaSoul), Ray Ippolito (As Kindred Spirits) and global percussionist Marla Leigh.
 
Buoyed by master musicians from around the world, the recording is studded with ethereal, meditative and richly-colored soundscapes especially designed for savasana (the traditional relaxation and meditation period that concludes the typical Yoga class). The Yoga Sessions: Hang with Angels is also ideally suited for wellness applications such as meditation and bodywork, or as beautiful atmospheric music for a mellow evening.

06 Govinda Gopala [Feat Sheela Bringi & Clinton Patterson]

A deep + restorative practice of yoga nida (yogic sleep - think of it like meditation x10000.) to bring you into connection with your infinite SHE power and to help you find love for your lady landscape.

Love Your Lady Landscape: SHE Power YOGA NIDRA

This is a meditation guided by Thomas Hübl to synchronize awareness and perception. Thomas guides the meditation for 12 minutes, followed by 30 minutes of silence during which you are invited to meditate on your own. The sound of a cymbal ends the meditation. Recorded in the 10-day meditation retreat of the Timeless Wisdom Training US in April 2017, Crestone, Colorado, USA.
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More information to the Timeless Wisdom Training: https://thomashueblonline.com/timeless-wisdom-training-us-2

Timesless Wisdom Training - US April 2017

Timeless Wisdom Guided Meditation

This music is a collaboration that I've been looking to do for awhile.  It combines esoteric drone instruments/vocal (shruti box, himalayan singing bowls, and kargyraa throat singing) with ambient guitar composition.  There will be a full length album and live performances scheduled very soon.  If you want to hear the solo work of ShaamaahS or Frequency Collisions go to www.shaamaahs.com and www.frequencycollisions.com

TheSeeker

Stanislav Grof is not only one of the godfathers of psychedelic psychotherapy -- not only one of the founders of the field of transpersonal psychology -- not only a renowned researcher into the use of non-ordinary states of consciousness to gain insights into the human psyche -- he was an integral part of the fabric of the Esalen Institute during the 1970's and 1980's, helping to shape the culture in Big Sur via his popular workshops and month long programs. 

In our interview, we talked about his relationship with Esalen co-founder Michael Murphy and how he came to be invited to live and teach at Esalen in the 1970's (where he created the practice of holotropic breath work, in part out of necessity to abide with the law), his abiding affection for Dick Price, and his collaborations with Fritjof Capra, Gregory Bateson, Rupert Sheldrake, as well as many more legendary teachers. 

Definitely tune in to the man, the myth, the legend - Stan Grof.

Stanislav Grof on Psychedelic Psychotherapy, Holotropic Breathwork, and His Life at Esalen

Visit www.madhurnain.com to download the full version of this meditation, including an exclusive "teacher's edition". You can also stream the 11 minute version on Spotify, Apple Music or any of your favorite platforms. https:///smarturl.it/madhurnain

Check out Madhur-Nain's podcast, Kundalini Meditation Instructions, to learn how to practice this meditation and many others. http://smarturl.it/madhurnainpodcast

Meditation to Awaken The Dormant Power Within (3 Min.)

Antar Mouna or Inner Silence technique leads to the experience of shanti and sthivata (peace and stability) of mind. The chitta vrittis (mental patterns) are held at bay as the mind experiences thoughtlessness.

Antar Mouna - When you concentrate and try to unify the vagrant tendencies of your mind, sometimes you feel strain. Because of that strain, you get a headache or some other complaint. Therefore, while practising concentration, you have to evolve a method by which there may be no strain. Just as a tired person goes to bed and falls asleep without struggling with restlessness or insomnia, even so there are various methods for achieving spontaneous concentration and meditation.

Advanced Yoga Nidra explores the full potential of the technique as taught by Swami Satyananda Saraswati and developed by the Bihar School of Yoga, Munger.

Interested to further improve your meditation practice? Try magnetic field therapies: https://pemf-devices.com/yoga-and-pemf-therapy/

Advanced Antar Mouna (Mediation for Gaining Strength of Mind)

"Voices of Esalen" features provocative, in-depth interviews with the dynamic leaders, teachers, and thinkers who reflect the mission of the Esalen Institute.

For more about the Esalen Institute, head to esalen.org 

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Stanislav Grof on Psychedelic Psychotherapy, Holotropic Breathwork, and His Life at Esalen

Voices of Esalen

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