ePUB  Recovery Dharma: How to Use Buddhist Practices and Principles to Heal the Suffering of Addiction 

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In the Buddhist tradition, &quotDharma&quot means &quottruth,&quot or &quotthe way things are.&quot This book describes a way to free ourselves from the suffering of addiction using Buddhist practices and principles. Our program is based on the idea that every one of us is our own guide in recovery from addiction, with the help and understanding of our wise friends and sangha (community). We believe that&#8217s what the Dharma teaches us. The Buddha knew that all human beings, to one degree or another, struggle with craving&#8212the powerful, sometimes blinding desire to change our thoughts, feelings, and circumstances. Those of us who experience addiction have been more driven to use substances or behaviors to do this, but the underlying craving is the same. And even though the Buddha didn&#8217t talk specifically abou

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