In this episode, Dr. Mike Vanderschelden, the author of "The Scientific Approach to Intermittent Fasting" shares the benefits of intermittent fasting from a research perspective. In his best selling book (amazon.com) he references the volume of research pointing to our ancestral history of fasting and how it can serve as a solution to myriad metabolic conditions and diseases the majority of Americans struggle with everyday.&nbsp; &nbsp;

FDSW Intermittent Fasting Dr. Mike Vanderschelden

In this episode Anna Manayan, Licensed acupuncturist, attorney and author of Escaping Your Low Energy Trap. She share some uncommon solutions your Doctor never told you about. While our health care system is amazing at emergency care, it has fallen miserably short in treating chronic conditions. Anna shares her journey to her discoveries and the lengths she's gone to help her patients solve their low energy, hormonal and detoxification issues.&nbsp;&nbsp; &nbsp;

FSDW Anna Manayan Interview 1

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Dr.Carolyn Griffin: My Cultured Life

0000009C 00000099 00002B96 00002ABB 000C77A2 000C77A2 00007EF0 00007DA9 00083F1F 00083F1F This Episode brings light to the possibility of your being the last to know. Our life experiences resulted in our adapting behaviors and skillets of survival. Albeit necessary and HUGELY valuable at the time, doesn't mean they're as valuable 10, 20 or even 30 years later. Where are you the last to know and how can you shed light on your gifts and talents for greater fulfillment? Significance? Crucial step on becoming aware of how this connects to health expression.&nbsp;

Wade Anunson