Welcome to the first episode of Waffles and Wishes! A podcast all about self reflection, exploration, goals, health, discovering your passions, and most importantly, taking time for yourself.

Why Waffles? | Waffles And Wishes | Season 1, Episode 1

Thanks for tuning in to episode 2 of the Waffles & Wishes podcast. The topic of this show is the 52 List Project book and introspective journaling. Let us know what you think!

Waffles & Wishes: Season 1

52 Lists & Introspective Journaling | Waffles And Wishes | Season 1, Episode 2

Thanks for tuning in to episode 3 of the Waffles & Wishes podcast. The topic of this show is Goals. We discuss the difference between goals and wishes as well as introduce you to the SMART and Backwards Goal Setting methods. Give this a try with one of your goals and let us know what you think!

Achieve Your Goals & Dream | Waffles And Wishes | Season 1, Episode 3

Last week we discussed goal setting. This week we challenged you to think about your goals in terms of success. How is it defined? What do we mean when we say someone is "successful"? Learn to think about your success in a whole new way!



Link to Oprah's Quote: http://www.oprah.com/omagazine/what-oprah-knows-for-sure-about-finding-success

Link to 52 List Project: http://www.moorea-seal.com/p/52-lists.html

What is Success? | Waffles And Wishes | Season 1, Episode 4

Thanks for tuning in to episode 5 of W&W. Last week, we discussed success. This episode we provide you with the secret to achieving it - accountability partners! Find out how to find one and how to make the most out of your accountability partner relationship. Give it a try and let us know how it works for you.

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SoundCloud (Waffles & Wishes) | http://bit.ly/soundwnw
YouTube (Waffles & Wishes) | http://bit.ly/youtubewnw
Instagram (@wafflesnwishes) | http://bit.ly/instawnw
Twitter (@wafflesnwishes) | http://bit.ly/twitterwnw

Link to the 52 List project book: http://www.moorea-seal.com/p/52-lists.html

Accountability Partners | Waffles & Wishes | Season 1, Episode 5

A podcast about self-reflection, exploration, goals, health, discovering passions, and most importantly, taking time for yourself. Join us for Introspective Waffle Wednesdays.

SoundCloud (Waffles & Wishes) | http://bit.ly/soundwnw
YouTube (Waffles & Wishes) | http://bit.ly/youtubewnw
Instagram (@wafflesnwishes) | http://bit.ly/instawnw
Twitter (@wafflesnwishes) | http://bit.ly/twitterwnw