10 Minute Guided Meditation Experience - Learn Meditation By Wai Lana

Experience for yourself one of the meditation techniques from Wai Lana's Easy Meditation for Everyone kit. 

Get the Full Easy Meditation Kit - http://shop.wailana.com/products/easy-meditation-for-everyone.html


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10 Minute Guided Meditation Experience - Learn Meditation By Wai Lana

Wai Lana singing and dancing from her PBS TV series, Wai Lana Yoga

For Full Wai Lana Yoga Video DVD's click below -
http://shop.wailana.com/categories/yoga-products/yoga-dvds.html

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Yoga Singing And Dancing By Wai Lana

Few things are as painful as loneliness. Sometimes we experience the pain of loneliness while surrounded by people - including our friends and family members. The pain of such loneliness can be dispelled by listening to and singing along with this Yoga Sound Meditation.

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Wispy Clouds by Wai Lana

03 - Soothe The Soul - "Rest And Relax" album

On this CD, Wai Lana talks you through two relaxation techniques, followed by a restful meditation. These ancient techniques can relieve stress, anxiety, and depression. They will also help you overcome insomnia, enabling you to slip into deep and sound sleep. Wai Lana's calming voice and soft music will ease your mind, relax your body, and soothe your spirit.

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02 - Relax Your Body - "Rest And Relax" album

01 - Free Your Mind - "Rest And Relax" album

Yoga sound is the heart and soul of yoga. Let Wai Lana's Yoga Sound™ take you on a meditative journey far beyond the stress, strain, and anxiety of everyday life. Get loose! Sing and dance with this colorful blend of ancient Sanskrit chants and songs with modern instruments and melodies. Beautiful! Dynamic! Uplifting!

09 - Trance - "Yoga Sound" Album

07 - Sweet Gopala - "Yoga Sound" Album

06 - Swan Dance - "Yoga Sound" Album

05 - Lionheart - "Yoga Sound" Album

04 - Mirror Of The Mind - "Yoga Sound" Album

03 - Sunflower - "Yoga Sound" Album

02 - Radha Kunda - "Yoga Sound" Album

Yoga sound is the heart and soul of yoga. Let Wai Lana's Yoga Sound™ take you on a meditative journey far beyond the stress, strain, and anxiety of everyday life. Get loose! Sing and dance with this colorful blend of ancient Sanskrit chants and songs with modern instruments and melodies. Beautiful! Dynamic! Uplifting!

Buy on iTunes
https://itunes.apple.com/us/album/yoga-sound/id511188452

01 - Awakening - "Yoga Sound" Album

01 - Beyond All Oceans - "Yoga Sound" Album

This album features some of the world's most outstanding and renowned musicians/guitarists, whose collaboration with Wai Lana has resulted in a one-of-a-kind, East-meets-West, ancient-meets-modern blend to perfection. It is that rare gem that simultaneously calms the mind and inspires the soul.

Soothe your nerves, calm your mind, and awaken your heart. Beautiful! Inspiring! Melodic!

09 - Spiritual Love - "Yoga Music Of The Heart" album - By Wai Lana

07 - Rain Forest - "Yoga Music Of The Heart" album - By Wai Lana

05 - On This Planet - "Yoga Music Of The Heart" album - By Wai Lana

02 - Yi Tribal Dance - "Yoga Music Of The Heart" album - By Wai Lana

01 - Beyond All Oceans - "Yoga Music Of The Heart" album - By Wai Lana

Available on wailana.com

http://shop.wailana.com/products/meditation-anywhere-soundtrack-mp3-download.html

01 - Rhythm Of Wai Lana - "Easy Meditation For Everyone" album

Smiling is Good Medicine for everyone. Smiling immediately makes you feel happier.

When we smile or laugh, the hormones that makes us feel good are released into our body which is good for our health. Laughter can lower our blood pressure,reduce risk and even aid digestion.

The most enjoyable meals i have ever experienced had nothing to do with menu.It is the laughter, loving smiles and warmth shared with family and friends that we find so pleasant.

So anytime you want to feel better, just practice singing yoga sound meditation softly or loudly. You will soon be genuinely smiling both inside and out. Let's get started

Buy the Easy Meditation Kit - http://shop.wailana.com/products/easy-meditation-for-everyone.html

OFFICIAL MUSIC VIDEO OUT NOW:: https://www.youtube.com/watch?v=6dVrTT75VNo

Smile and Be Happy! - By Wai Lana

“Namaste” music video released by Wai Lana in celebration of International Yoga Day

Watch my Video on Youtube: http://bit.ly/NamasteYogaDay
The song is available at: http://shop.wailana.com/products/namaste-mp3.html

In celebration of the first annual International Yoga Day, Wai Lana, world-renowned yoga teacher and host of the long-running public television series, Wai Lana Yoga, has just released her new “Namaste” music video.

Following the United Nation’s recent declaration of June 21st as “International Yoga Day,” India’s Prime Minister called yoga an invaluable gift, a holistic approach to health and well-being. Wai Lana couldn’t agree more, saying, “Yoga is a complete way of life where every aspect of our existence comes together in harmony, surcharged with deep meaning and purpose.”

To celebrate this festive day and help introduce people around the world to the many benefits of yoga, Wai Lana has produced her “Namaste” music video “to convey the message that the yoga lifestyle is a simple yet powerful foundation for improving our lives, recognizing that we are all brothers and sisters, part of one big family, and making this world a better place.”

“Namaste” is a traditional greeting that is often heard in the yoga community. It is usually offered with folded hands, lowered eyes, and a bowed head.Wai Lana says she wrote the song to help us “remember one of yoga’s greatest lessons—humility and respect for others.”

Wai Lana’s “Namaste” song was performed with beautiful, creative, and heartfelt participation by people all over the world. It was shot on location in the US, Canada, Mexico, Philippines, India, China, Russia, Australia, New Zealand, Ukraine, and Poland. “Namaste” is very uplifting and, according to Wai Lana, “symbolizes the unity and harmony that we can achieve through yoga.”

Wai Lana asks each of us to, “Be inspired by Yoga Day to unite together, not only as a nation, but globally, so that we can have more harmony and peace in our lives.” This message is joyfully conveyed in the “Namaste” song with such lyrics as: “We are the children of the world / And it’s up to us to take care of each other/ We are all a part of one big family / We are brothers and sisters don’t you see / Namaste! Namaste! Namaste!”.

 It is Wai Lana’s sincere hope that everyone will  watch, enjoy and be inspired by “Namaste” not just on Yoga Day but every day, and share this video and the deeper meaning of yoga with their friends  and family.
-------------
Namaste Song Lyrics -

Namaste Namaste Namaste
Namaste Namaste

Namaste
I bow my head to you
My friend
Namaste

Namaste
I give my respects to you
My friend
Namaste

I bow my head to you my friend

Namaste Namaste #Namaste #Namaste

We are the children of the world
And it’s up to us to take care (to take care) of each other
We are all a part of one big family

We are brothers and sisters don’t you see.
Namaste Namaste Namaste

Namaste
I bow my head to you
My friend
Namaste

Namaste
I give my respects to you
My friend
Namaste

I bow my head to you my friend
And I give my respects to you again and again

Namaste Namaste Namaste Namaste

Together we can make a change
Fill the world with peace and harmony

It’s up to us don’t you see
We are the children of the world.

Namaste Namaste Namaste

Respectful to all
Big or small
Tolerant and kind
Like a tree

We can be
Little lights
Together shining bright
Lighting up the world

Respectful to all
Big or small
Tolerant and kind
Like a tree

We can be
Little lights
Together shining bright
Lighting up the world
Lighting up the world

We are the children of the world
And it’s up to us (Namaste) to take care
(Namaste) of each other (Namaste)

We are all a part of one big family
We are brothers and sisters don’t you see.

Namaste Namaste Namaste Namaste
Namaste Namaste Namaste

Thank You
Wai Lana

Website - www.wailana.com
Facebook - www.facebook.com/wailana

'Namaste' by Wai Lana (Merch available now!)

(Buy on Wailana.com: http://shop.wailana.com/products/yoga-nidra-cd.html)

Yoga Nidra (yoga rest) is a wonderful ancient technique that gives you a simple method for reaching a deeply restful state. Lie down, close your eyes, leave your cares behind, and allow Wai Lana to guide you step-by-step through the relaxation of both body and mind.

Track 1 – Yoga Nidra – 41:16
Lie down and let Wai Lana take you on a magical journey through guided Yoga Nidra that will leave you feeling revitalized and rejuvenated. You will find inner peace, deep-seated strength, vital energy, calmness, and clarity and achieve harmony in body and mind. 

01 - Yoga Nidra - 'Yoga Nidra' Album (Sample) - Guided Meditation

The perfect complement to her award-winning Little Yogis exercise DVDs...

Wai Lana's latest fun-filled music fest will have the whole family singing, dancing, humming, and tapping! Unlike anything you've ever heard before, this inspiring album unites Wai Lana with some of the world's finest musicians to bring you 12 catchy, feel-good songs that are educational, inspirational, and super-sensational fun for the young, old, and everyone in between! Fun Songs comes with an adorable cartoon songbook filled with favorite funny characters and song lyrics. A bundle of wholesome entertainment, this is one CD the whole family will agree on.

   + Inspires and motivates kids
    +Encourages quality family time
    +A welcome treat for parents as well
    +Promotes physical exercise and learning
    +Perfect for car rides, parties, fitness and play times
    +Offers uplifting music and engaging lyrics
    +Balances fun, learning, music, and yoga
    +Fosters the imagination

Just try to sit still!

For ages 3 to 99
CD Running time: 50 minutes
Lyrics book details: 84 colorful pages, 11"x8.5", softbound

03 - Flutter Little Butterfly - Wai Lana

09 - Building A Bridge Together - Wai Lana

10 - Rocking Beetle - Wai Lana

12 - Seabird Lullaby - Wai Lana

Wai Lana Introduces One Of The Meanings Of Namaste.

“Namaste” music video released by Wai Lana in celebration of International Yoga Day

The Soundtrack talked about is here https://soundcloud.com/wai-lana/namaste-by-wai-lana

The song is also available at: http://shop.wailana.com/products/namaste-mp3.html

Wai Lana Introduces One Of The Meanings Of Namaste

Lyrics: ALIVE FOREVER (Aham Brahmasmi) - By Wai Lana
 
Looking in the mirror every day
I frown I stress and I worry
Oh time you have no mercy
You wilt my body, you sadden my heart

Nothing can make me young again
More wrinkles lining my face
Hair turning grey 
But the soul remains un-changed

Aham Bramasmi
Aham Bramasmi
Aham Bramasmi

Don’t be afraid of getting old
The true self is ever youthful
And everlasting

Knowing I am not the body
I am at ease
Praise for my looks I do not need

Living my life with true meaning
Knowing that I am spirit soul
I glide through life with inner peace
In time my body will cease to be

Mother earth herself will also age
There is no cause for worry
Eternal we hold pure love in our hearts

So happy to know life has no end
Calm is my mind and at peace
My Lord's love shines everywhere
Alive forever I the soul will be

Aham Bramasmi
Aham Bramasmi
Aham Bramasmi

Aham Bramasmi
Aham Bramasmi
Aham Bramasmi
Aham Bramasmi

Aham Bramasmi

-----

"Two thousand years ago, Emperor Qin became famous for building the Great Wall of China, using hundreds of thousands of men to construct it. 

He so much enjoyed ruling over his kingdom, with all the wealth and power, that he couldn’t bear the thought of one day having to leave it all behind. For many, many years he embarked on epic quests, engaging countless servants in the search for an elixir that would give him eternal life, so he could live forever in his kingdom. 

Whether in ancient or modern times, rich or poor, educated or illiterate, no matter what our race or gender, none of us want to cease existing. We all have in common this natural desire to be alive forever.

That is because we are each an eternal spiritual being, just temporarily living in this material body. 

This secret of our true identity is taught in the Bhagavad-gita: 
“For the soul there is never birth nor death. Nor, having once been, does he ever cease to be. He is unborn, eternal, ever-existing, undying and primeval. His is not slain when the body is slain.”

“Alive Forever” expresses this ancient yoga wisdom of “Aham Brahmasmi”—I am an eternal spiritual being, I am not my body, and I will not die when my body dies. 

Understanding this profound truth, we can live in peace and happiness, 
knowing that our true self is ever-youthful and ever-lasting. 

So there is no need to be sad as our body ages, rather we should feel very blessed to know this priceless jewel of wisdom. "

Alive Forever

'Alive Forever' (Aham Brahmasmi) - Lyrics in description

Interview with Wai Lana about her Viral Music Video

Wai Lana - Alive Forever - Intro 2 - A Special Celebration

Wai Lana - Alive Forever - Yoga Wisdom

Published on Jun 20, 2017

Introduction & Lyrics
What began as a personal prayer written by Wai Lana has now blossomed into an incredible music video. You are graciously welcomed into Wai Lana’s inner world, her heart of hearts.

As her prayer continues, what unfolds is simply mesmerizing, as you quickly forget you’re watching a music video and become immersed in Wai Lana’s inward journey.

As her longing for her Sweet Lord intensifies, we’re transported from an ocean sunset to moonlit forests, from moonlight into darkness, and then on to a dramatic sunrise.

Many of us already believe in God, but some may not. This captivating song is not directed towards any particular faith, but rather to the Supreme Soul whose all-attractive and all-loving nature can be known by all.

The secret, which Wai Lana reveals in this very intimate video, is that any of us can attract our Sweet Lord and reawaken our eternal loving relationship with Him through our own, personal, heart-felt prayers and by calling upon any of His countless names from the core of our heart.

"Oh My Sweet Lord" Lyrics
My dear Govinda
Oh sweet and most beautiful one
Whenever I hear Your name
I remember You
Your smiling face, and Your charm

Then my loneliness subsides
as I hold You in my heart
Longing to be with You
I keep You as my love within
thus my desires are fulfilled

Damodara Shyamasundar
Gopinatha Govinda

Since I heard of You
You have captivated me
and taken my heart
I know Your love
will be there for me forever
Oh lotus eyed one,
now I belong to You
----
Learn more about "Oh My Sweet Lord" at https://www.wailana.com/sl

Watch other enlightening videos by Wai Lana

Namaste Music Video
https://www.youtube.com/watch?v=y8gPzYEt4U8

Alive Forever : Short Film
https://www.youtube.com/watch?v=6CE1DHXhT2Q

Yoga Dance by Wai Lana
https://www.youtube.com/watch?v=pQcUH3tvlnY
https://www.youtube.com/watch?v=DsLpZzhRaCQ

Learn about Wai Lana & her Yoga Style
https://www.wailana.com/about-wai-lana
https://about.me/wailana
http://www.prnewswire.com/news/wai-lana

Wai Lana's Wisdom Featured in Yoga Magazines
http://www.yogamagazine.com/wai-lana-interview/
http://www.yogamagazine.com/q-wai-lana/
http://yogadigest.com/humility-in-practice/
http://www.yogamagazine.com/7-ways-to-lose-weight-with-yoga/

"Oh My Sweet Lord" by Yoga Icon Wai Lana (From the Official Music Video)

'Colors'

At a time when we see so much racial conflict and tension in the world, Wai Lana’s new Colors music video introduces a path to help bridge these racial divides. Colors delivers a fun yet profound message encouraging us to love one another regardless of our skin color.

In a way that only she can do, Wai Lana has crafted a common-sense analogy into an inspiring music video. Just like clothes, our bodies come in all different shapes, sizes, and colors. The teachings of yoga reveal that, just as we are not our clothes, we are also not our material bodies. With this insightful comparison, Wai Lana affirms that we should see each other as eternal spiritual beings—and relatives in the deepest sense. 

While the tropical backdrops in her new video are as beautiful as ever, the dynamic dance routines in Colors are something we haven’t seen before from Wai Lana. Along with the message of love and unity expressed in Colors is the confirmation that yoga offers so much more than just physical exercise.

Colors

'Colors' by Yoga Icon Wai Lana (From the Official Music Video)

Dear Friends, 
I’m so happy to share with you my new music video. 

"Beyond Time & Space" is my humble attempt to introduce the wonderful opportunity that the yoga teachings offer each and every one of us—to cultivate and achieve deep and lasting happiness.

My hope is that it will inspire you as you seek answers to life’s deeper questions and that you will help me share the wisdom of yoga with others.  

Best wishes,
Wai Lana

Learn the story behind "Beyond Time and Space"
https://www.wailana.com/bts

Beyond Time & Space brings ancient yoga wisdom to life in an immersive journey that is heart touching, deeply meditative, and highly entertaining. The gorgeous scenes not only span centuries but also traverse landscapes that are literally out of this world.

Rich with spiritual depth, inspiration, and wisdom, Beyond Time & Space fuses captivating music, lyrics, and cinematography in a way that only Wai Lana can. Join her on an unforgettable odyssey—from the pyramids of Egypt to modern city streets, from a planet covered in red molten lava to a boat tossed and turned by the tumultuous sea, from a heavenly pink flower forest to magnificent ancient China. Wherever Wai Lana’s search takes her, the longing and emotion in her lyrics and voice are as mesmerizing as the stunning visuals.

Beyond Time and Space 

How many millions of years 
have I been wandering? 

How many lifetimes have I spent 
never knowing? 

How many times have I been born 
yet still feel lonely? 

I don’t know I don’t know 

I have been searching for something 
to make me happy 

Been searching for a million years 
throughout the universe 

Through all the planets high and low 

I have searched in vain 

But now I know 
Yes I know 

And I’ve been searching through 
time and space 

Searching for you 
Yes searching for you 

Yes I’ve been searching through 
time and space	

Now I found you 
Yes I’ve found you 

You have been here with me 
all this time 

Sitting right here 
here in my heart 

Sri Krishna 
Sri Krishna 
Gopala 
Govinda 

Now that I’ve found you I will always 
remember you 

I won’t let go 
I won’t let go 

No matter where I may roam 

whether near or far 

you stay with me 
within my heart 

My only wish 
is that I never forget 

your never-ending love for me 

For all I’ve done wrong 
won’t you please 
won’t you please forgive me 

For wherever I am 
heaven or earth 
or in the spiritual world	

I’ll hold on to you 
You’re my best friend 
forever and forever 

I know you 
Your name is Gopala, Krishna 
Some people call you Govinda, Shyamasundar 
Some call you Bhagavan 
or the father of all 

Sri Krishna 
Sri Krishna 
Gopala 
Govinda 

I’ll always call out your name 
now and forever 

I know I’m safe moving on 
to another world 

Forever and beyond 
time and space 

You stay here with me 
here in my heart 

Oh I’ve been searching through 
time and space 
Now I’ve found you 
Yes I’ve found you 

Forever and beyond 
time and space 

You stay here with me 
here in my heart 

Yes I’ve been searching through 
time and space 

Now I’ve found you 
Yes I’ve found you

Beyond Time & Space

Beyond Time & Space - Wai Lana (From the Official Music Video)

Contact me: http://www.wailana.com/contact

Watch my latest video: http://www.wailana.com/lmd

With a few minutes of regular practice of Yoga Sound Meditation you can easily experience -

+ Relaxation of body & mind
+ Increased alertness & mental clarity
+ Spiritual happiness & fulfillment
+ Harmonious relationships
+ Improved sleep
+ Self-realization & enlightenment

Wai Lana Music

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