Do you suffer from a lack of motivation? Perhaps you also have anxiety? Here I talk about how anxiety can be the killer of motivation.

Anxiety The Motivation Killer

My mince pie taste test begins and I find a new love of dictation.

Mince Pies And Dictation

Sometimes, the oddest things can connect in your brain.

Brain Connections

Some days can be darker than others. In this podcast, I talk about my dark days.

Dark Days

As the title suggests, I will be talking about blogging and whether it has reached saturation point among readers.

Is Blogging Dead?

Today's episode focuses on anti-depressants and the good and bad relating to their use. Are you afraid of taking them? Are you bothered by the side effcts?

Walking With Anxiety Podcast

The Ups and Downs of Anti-Depressants

Do you struggle at the office Christmas party? If so, there are a few things that you can do to help yourself get through it. Today, I will be talking about how social anxiety can affect you at this time of year, and what you can do about it.

Walking With Anxiety

How to Deal With Social Anxiety at the Office Christmas Party

Christmas is a time of goodwill and cheer for many, but for others, it can be the opposite. This episode talks about helping those that need it at this time of year and making sure you are looking after your own mental health.

http://www.sane.org.uk/

https://www.mind.org.uk

https://www.samaritans.org

Ep 18 - Getting Help and Supporting Others at Christmas

Well, Christmas Day has passed, but there are now the Boxing Day sales that can cause a problem if you have issues with your mental health. 

Today, I talk about planning your sale day trips so you aren't overwhelmed.

Ep 19 - Boxing Day and Sales Anxiety

Many people have phobias, spiders being extremely common. However, not everyone understands other people's phobias. 

My own phobia, emetophobia, can be debilitating, but also misunderstood. 

Please like and subscribe to me new channel here on Daily Motion for more mental health videos.

Ep 19 - Supporting Those with Phobias

Writer and Blogger, and podcaster who is trying to deal with his anxiety and help others to do the same.

Walking With Anxiety Podcast

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