We are back! 
New Episode out on Addiction! 
In this day and age we are all addicted to some form of external pleasure be it drugs, alcohol, caffeine, sugar, social media, work, gym or shopping. None are better than the other. We seem to demonise some more so than others but all forms of addiction prevent you from feeling content and unless you know contentment you will never be happy. 
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On this episode listen to us discuss:
The nature of addiction
The types of addiction
Understanding your wants and needs
The powerlessness behind addiction 
Taking responsibility for your life
Addiction as a means of seeking experience
Your addictions as blessings in disguise 
The spiritual means of eradicating the addictions of your life 
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“Every form of addiction is bad, no matter whether the narcotic be alcohol, morphine or idealism.” 
― Carl Gustav Jung

16 - Addiction

NEW EPISODE OUT! 

On this episode listen to us discuss our experience of Grief and the way through it 
Grief comes from the root word ‘gravare’ which means to ‘make heavy’ or ‘burden’. 
Grief itself manifests as intense sorrow and therefore it can feel like the whole world has come crashing down. 
This is why we have put this episode together talking through our latest life experience of Grief. 
Tune in to listen to how you can grow through this or any pain using different techniques and practices. 
On this episode listen to us discuss: 
-The nature of Grief/Pain
-How the experience of Grief is hidden in the burden of ‘MY’ 
-The Nature of Impermanence
-How Grief can turn to Anger/Guilt 
-How to Let Go and Heal 
-The importance of Acceptance for your wellbeing
-Changing your ‘Why me?’ to ‘Why not me?’ 
-The Power of the Yogic Practices   
-The Power of Self reflection and Journaling
-The Power of Gratitude 
 
“The cure for pain is in the pain” Rumi

17 - Grief

***NEW EPISODE***
Listen to our new episode out on Mistakes! As a society we largely demonise mistakes as a whole however mistakes are opportunities for us to grow to allow us to keep taking risks. It is not mistakes which should be demonised but rather us not learning the valuable lesson that hide behind of the different situations or moments. 

In this episode listen to us discuss:
-Our fears and anxieties growing up of making mistakes 
-How the education system demonises mistakes 
-How Mistakes help us grow to learn more about ourselves and life. 
-The Ego and its inability to accept Mistakes
-Living in Acceptance vs. Living in Resistance
-How chasing our value from the outside prevents growth 
-Perfectionism is a disease. 
-Failure is decided by you not the outside
-Being open to self development means being open to mistakes 
-The importance behind vulnerability 
- Practicing forgiveness 
How the yogic practices help us honour our mistakes

18 - Mistakes

Welcome to Walk to Life! 

This is a podcast hosted by siblings Raj and Kiran to spread wisdom and awareness on the themes around philosophy as well as the power of the mind. 
 
You can only walk to life once you have lit the way with your mind  - WTL

Walk To Life

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