An interview with Tracy Chaplin, yoga teacher from Lausanne, Switzerland, who plays Brazilian Jiu-Jitsu and is also the grandson of comedy genius Charlie Chaplin

Meet Tracy Chaplin, yoga teacher and grandson of the genius comic Charlie Chaplin

An Interview with Ben Harrison

MTV Presenter, Model, Actor, Scriptwriter, Yoga Teacher, Philanthropist...Caleb has an interesting story to tell...

Introducing the Fantastic Caleb Packham

Listen to the awesome Neil Seligman take your through a short meditation called 'connecting with the breath'

Connecting With The Breath

A 10 minute meditation by Neil Seligman- Mindfulness and Meditation expert. This meditation is called a Body Scan. It is designed to bring deep relaxation and awareness to your body.

Body Scan-Meditation

Let Meditation expert Neil Seligman of 'The Conscious Professional'   take you through a short meditation called 'Meeting Mind'

Meditation-Meeting Mind

A 10 minute mediation on Naming Thoughts, Emotions and Judgements by Neil Seligman author of 1000 Mindfulness Meditations.

Meditation- Naming Thoughts Emotions and Judgements

Neil Seligman,  founder of ‘The Conscious Professional’, a consultancy offering a mindful approach to corporate life talks you through a guided meditation on Naming Thoughts, Emotions and Judgements.

Naming Thoughts, Emotions and Judgements

Neil Seligman author of 1000 Mindfulness Meditations take you through a Slowing Down Meditation.

Slowing Down - Meditation

A short mindfulness meditation on how to De-Stress by Mindfulness Expert Neil Seligman, author of 100 Mindfulness Meditations.

De-Stress - A Mindfulness Meditation

Listen to a 10 minute mindful meditation on contentedness by Neil Seligman, published author and CEO of the Conscious Professional.

Mindful Meditation- Contentedness Practice

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