In this episode, Sean and Drew interview Bella Krecklow from the Chattanooga Queens rugby team. Join us as we talk to her about the challenges women face in the sport of rugby. From the institutional imbalance to struggling to even get proper uniforms ordered. 

We deep dive with Bella on the life of a southern woman with predestined labels placed on her, and how she ripped those labels off and even took one that was meant to hurt her, and made it her own brand of bad ass. 

Resilience knows no bounds and if you're struggling to find a community, then Bella gives you a good reason to consider rugby.

Please check out our mission at www.warriorworkoutnetwork.org to see how you can get involved as a volunteer. Thank you for you listening. 

Recorded on Zoom. www.zoom.us 

Edited in Garage Band - mhttps://www.apple.com/mac/garageband/
Graphics - Art by Fe, (Felicia De Rossi)
https://www.apple.com/mac/garageband/
Music - from licensed subscription.

Music composed by The Warrior Workout Network:
https://www.facebook.com/MovementRadio2019
https://www.instagram.com/movementradio3/

Episode 55 A Brute Of A Woman With Bella Krecklow

In this episode, Sean and Drew interview Cody and Alex. A musical duo with a passion for making beautiful music and fruitful lives together. 

Bio: Cody & Alex are a musical duo living in East Tennessee with roots in New Orleans. They pair piano, trumpet, ukulele, and a multitude of sounds with Alex’s beautiful voice. Their original songs are poignant, evocative and a glimpse into the human experience. Find them on Facebook and Instagram @codyandalexmusic. Listen to them on Spotify, iTunes, YouTube or wherever you listen to music.

https://open.spotify.com/artist/0XdrCoTNGSJAY1pjI1mhc0?si=k6I8fomMTbC-JAG0SewWfA

Please check out our mission at www.warriorworkoutnetwork.org to see how you can get involved as a volunteer. Thank you for you listening. 

Recorded on Zoom. www.zoom.us 

Edited in Garage Band - mhttps://www.apple.com/mac/garageband/
Graphics - Art by Fe, (Felicia De Rossi)
https://www.apple.com/mac/garageband/
Music - from licensed subscription.

Music composed by The Warrior Workout Network:
https://www.facebook.com/MovementRadio2019
https://www.instagram.com/movementradio3/

Episode 56 Music And Mental Health With Cody And Alex

In this episode, Sean and Drew talk with Lisa Yambrick and Joe Worley. Lisa, an Army veteran and Joe, a Navy veteran come on to speak about their work with America's Vet Dogs; pairing dogs with veterans, and the emotional and physical process of creating a dog/veteran team. 

We deep dive a bit on their story's and how they came to work for such an organization.  Joe gets into the power of positivity during healing, and Lisa gives incredible examples of what it means to be a warrior. 

Now is the chance to get involved in America's VetDogs Freedom Run & Dog Walk Series. 

Sign up to raise money for America's Vet dogs and apply to join in on the 5K run/walk event!!! You can do so individually, or as a team.
https://americasvetdogsrunwalkseries.itsyourrace.com/event.aspx?id=14178

Please check out our mission at www.warriorworkoutnetwork.org to see how you can get involved as a volunteer. Thank you for you listening. 

Recorded on Zoom. www.zoom.us 

Edited in Garage Band - mhttps://www.apple.com/mac/garageband/
Graphics - Art by Fe, (Felicia De Rossi)
https://www.apple.com/mac/garageband/
Music - from licensed subscription.

Music composed by The Warrior Workout Network:
https://www.facebook.com/MovementRadio2019
https://www.instagram.com/movementradio3/

Episode 57 Vet Dogs With Lisa Yambrick And Joe Worley

In this episode, Drew is joined by Doc Chrisanne Gordon and Robb Will to talk about brain injury recovery, and their personal story's of recovering from their TBI's

Doc Gordon is the creator of the Resurrecting Lives Foundation; a nonprofit dedicated to helping TBI survivors recover from their brain injuries. 

https://resurrectinglives.org/

Robb Will is Jamestown, NY's 67th funniest comedian, and a personal comedic mentor to Drew. Robb is currently performing comedy shows for Gold Star Families and is preparing to pitch his first national comedy show. 

Both guests are former offenders of the Podcast, so be sure to check out their previous episodes in our catalog.


Please check out our mission at www.warriorworkoutnetwork.org to see how you can get involved as a volunteer. Thank you for you listening. 

Recorded on Zoom. www.zoom.us 

Edited in Garage Band - mhttps://www.apple.com/mac/garageband/
Graphics - Art by Fe, (Felicia De Rossi)
https://www.apple.com/mac/garageband/
Music - from licensed subscription.

Music composed by The Warrior Workout Network:
https://www.facebook.com/MovementRadio2019
https://www.instagram.com/movementradio3/

Episode 58 Brain Injury Awareness Month With Dr. Chrisanne Gordon

In this episode, Sean and Drew talk with Mike Wegner on the importance of failure and living life on your own terms.

Mike hosts the "Goal Better podcast and is currently speaking with other entrepreneurs to help motivate the next generation of  elite business men and women.

Check out his podcast: https://l.facebook.com/l.php?u=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Fgoal-better-podcast%2Fid1548189067%3Ffbclid%3DIwAR2BArjYpfH4tYBhrEa4v7EFJA_T5aZAJnsPmqxSXIby1zf1btDJHdXGasY&h=AT2umoFokhA3l5ma_VcQAHUtJ4fx_v3yqpCftCCMZlPQ9EoT-xVMjh6PNnld85um9gHDopbhAMv-kXNlb7gdyPQ1LqIxBQcPjMbw3pcScRALRHxJ8WOpA9ofZb5ygE6w80fxhi0F5LuVj9i0mDNgX5t75WQ

Please check out our mission at www.warriorworkoutnetwork.org to see how you can get involved as a volunteer. Thank you for you listening. 

Recorded on Zoom. www.zoom.us 

Edited in Garage Band - mhttps://www.apple.com/mac/garageband/
Graphics - Art by Fe, (Felicia De Rossi)
https://www.apple.com/mac/garageband/
Music - from licensed subscription.

Music composed by The Warrior Workout Network:
https://www.facebook.com/MovementRadio2019
https://www.instagram.com/movementradio3/

Episode 59 The Importance Of Failure With Mike Wegner

In this episode Sean and Drew speak with Isabel Acevedo; a twenty year US Navy veteran and current contractor. We talk about her upbringing and then her decision to join the Navy. 

Amidst multiple deployments and the overall crazy nature that comes with military service, Isabel endured the most traumatic experience any loving parent can, when she unexpectedly lost her son at the age of seventeen. 

Isabel entered a deep state of depression, that almost hindered her chance to retire, but thanks to the help of her peers/superiors, she was able to complete her final years of service. During her depression, she experienced weight gain and troubles with alcohol. She experienced a heart attack in her forties, and was forced to make the decision to improve her health, or die. 

Isabel has found her way back to exceptional health and has even helped other grieving parents through her volunteer service with hospice care.  

You can find Isabel on Instagram @ https://www.instagram.com/dominicanqueennyc/

Please check out our mission at www.warriorworkoutnetwork.org to see how you can get involved as a volunteer. Thank you for you listening. 

Recorded on Zoom. www.zoom.us 

Edited in Garage Band - mhttps://www.apple.com/mac/garageband/
Graphics - Art by Fe, (Felicia De Rossi)
https://www.apple.com/mac/garageband/
Music - from licensed subscription.

Music composed by The Warrior Workout Network:
https://www.facebook.com/

Episode 60 All Heart With Isabel Acavedo

In this episode, Sean and Drew speak with Matt Durr. An award winning journalist and family man.  

The duo often speaks on job satisfaction and the necessity for pride in your work. Matt embodies this. He's a writer through and through. He's a father and husband, and before he became those things; he was a journalist. At the core of it a writer. 

Matt is now a journalist for Michigan's hottest news source and has discovered/distrobuted some of the states most prolific cases in the last decade. He considers it his mission in life to report the facts to the paper's viewers, and his steadfast attitude towards his work is present during the whole conversation. 

Enjoy!

Matt's work can be found at: 

https://www.facebook.com/annarbornews

http://mlive.com/ann-arbor

Please check out our mission at www.warriorworkoutnetwork.org to see how you can get involved as a volunteer. Thank you for you listening. 

Recorded on Zoom. www.zoom.us 

Edited in Garage Band - mhttps://www.apple.com/mac/garageband/
Graphics - Art by Fe, (Felicia De Rossi)
https://www.apple.com/mac/garageband/
Music - from licensed subscription.

Music composed by The Warrior Workout Network:
https://www.facebook.com/

Episode 61 Braving The Storm With Matt Durr

In this episode, Sean and Drew talk with Keith Hanshaw of Gray Water Ops; a coin company that he owns and operates. His company has found incredible success on social media thanks to the advent of tiktok. 

Keith is an Air Force Veteran, marketing specialist, manager of a comedy club and apparently not much of a sleeper. 

Find him his company on tiktok, @graywaterops and maybe you'll win a free coin.

Please check out our mission at www.warriorworkoutnetwork.org to see how you can get involved as a volunteer. Thank you for you listening. 

Recorded on Zoom. www.zoom.us 

Edited in Garage Band - mhttps://www.apple.com/mac/garageband/
Graphics - Art by Fe, (Felicia De Rossi)
https://www.apple.com/mac/garageband/
Music - from licensed subscription.

Music composed by The Warrior Workout Network:
https://www.facebook.com/

Episode 62 Pride In Doing Your Part With Keith Hanshaw

In this episode, Sean and Drew talk with Nodie_X Gaming(That's Sergeant Lawrence to you). 

Nodie is a Husband, Father, Army Vet and works an unconventional schedule that seems to work pretty darn well for him. When he's not balancing the difficulties of life, he's offering his services to others while simultaneously taking time to unwind for himself.

Check out his links below!
https://www.facebook.com/nodiex.gaming
https://l.facebook.com/l.php?u=http%3A%2F%2FTwitch.Tv%2FNodie_X%3Ffbclid%3DIwAR1cjeP4iK58uVWUwgouqrhViiYa71szjrL7sB7VOWaLrhhE5E7SX9yqJqM&h=AT2_vUO_vklNsWTyQUX35624HLNBF19NBF8ITnMM3U27OaD2l7bnx-DBoCllSSCvHX8MK6nmbSclmGa4JN4UJ0qcd7-s9o8xCSWP1ldi_du4Rfy5VPEcQ4os1PC0uhVy07QcExsz6WoLRpP6MK6Y42HViw

Please check out our mission at www.warriorworkoutnetwork.org to see how you can get involved as a volunteer. Thank you for you listening. 

Recorded on Zoom. www.zoom.us 

Edited in Garage Band - mhttps://www.apple.com/mac/garageband/
Graphics - Art by Fe, (Felicia De Rossi)
https://www.apple.com/mac/garageband/
Music - from licensed subscription.

Music composed by The Warrior Workout Network:
https://www.facebook.com/

Episode 63 The Power Of Conversation With Branan Lawrence

Sean and Drew and joined again by Lazer Lloyd.

The group deep dives into the idea of truly finding ourselves with an open mind and how we can help each other. We explore the parallel between infinite and truth. 

From traveling the world to isolation during a pandemic; we're always faced with problems. We must go in ready to improve and to help others who are struggling.

Please check out our mission at www.warriorworkoutnetwork.org to see how you can get involved as a volunteer. Thank you for you listening. 

Recorded on Zoom. www.zoom.us 

Edited in Garage Band - mhttps://www.apple.com/mac/garageband/
Graphics - Art by Fe, (Felicia De Rossi)
https://www.apple.com/mac/garageband/
Music - from licensed subscription.

Music composed by The Warrior Workout Network:

Episode 52 Finding Yourself In The Frequency With Lazer Lloyd

In this episode, Sean and Drew speak with Roger Sierra. He's a family man, film maker, pro wrestler and all around motivating individual. 

Roger gives us deep insights on the wrestling business, what it takes to win a seventy two hour film competition and what drives him to be a devoted husband and father on top of all of that. 

You can fin him here: 
https://www.facebook.com/Rog3r.Sierra
https://www.facebook.com/MovementRadio2019
https://www.instagram.com/rog3r_sierra/


Please check out our mission at www.warriorworkoutnetwork.org to see how you can get involved as a volunteer. Thank you for you listening. 

Recorded on Zoom. www.zoom.us 

Edited in Garage Band - mhttps://www.apple.com/mac/garageband/
Graphics - Art by Fe, (Felicia De Rossi)
https://www.apple.com/mac/garageband/
Music - from licensed subscription.

Music composed by The Warrior Workout Network:
https://www.facebook.com/MovementRadio2019
https://www.instagram.com/movementradio3/

Episode 54 Entertainment In The Service Of Others With Roger Sierra

The Warrior Workout Network is a 501(c)3 podcast that promotes positive mental health, laughs, and inclusive communities. We are in the fight for suicide prevention, and love talking with others who are passionate about helping others.

Episode 60 All Heart With Isabel Acavedo

The Warrior Workout Network

Related tracks