self help

Being my first guided meditation, I am looking for any kind of feedback.

Guided Meditation for Stress-relief and Positive Thinking (w/ Affirmations & Theta Frequency)

Many people have a bad money mindset. We just get this information as we grow up from friends, family, teachers and others and it becomes a part of us. Unfortunately it also makes us take certain actions that could be holding us back. So sit back, close your eyes and listen to the 101 positive money affirmations. Listen to them every day until you can recite them in exact order.

101 Positive Money Affirmations! at The  Center of Your Mind

Link to Video: https://www.youtube.com/watch?v=9_-2NPU9sOY
My name is Dmitri, i create ASMR video to help you relax, feel good and sleep.  Subscribe to me on https://www.youtube.com/user/MassageASMR 
My recommendation is to watch the video for the complete relaxation experience.
Equipment: 2 x Rode NTG3 + Tascam UH-7000
My audio files take you on a little journey of relaxation, our end goal is for you to feel good and drift of to sleep.  Almost like a massage to your brain or body.
I create many different types of video on youtube, Role Plays, Soft Spoken, Whispering, Ear to Ear, Crinkle Sounds, Tapping Sounds, Scratching Sounds + Many More.


Positive Affirmations for Exercise Gym or Everyday Workouts

This track is dedicated to Shreya. May you see all of the beauty you grace this world with.

**This track is best listened to with headphones on, in a quiet space where you can close your eyes and relax for 10 minutes.

**Please do not drive or operate heavy machinery while listening to this track.
**Please do not listen to this track while doing activities that require focus or concentration.

** Do not worry about following each individual affirmation. These sentences are meant to loop and blend into each other, allowing them to deeply permeate your subconscious mind.


Our beliefs create our reality, by defining the way we rationalize our experiences. Many of our governing beliefs are subconscious, and deeply seated after being developed and expanded upon over the course of our lives. Negative self-belief can manifest itself as anxiety, and low self-esteem or confidence. These negative beliefs are harmful to live with, and can feel like an uphill struggle to try and change without powerful tools and a subconscious approach.

Affirmations:

I am a magnificent being.
I am beautiful and lovable.
I am breathtaking.
I am joyful and blissfully playful.
I am hypercompetenet.
I am a healer, my loving presence in this world naturally heals the planet and all of its creatures.
I deserve healthy and joyful relationships.
My life is filled with healthy, loving relationships.
I am worthy of great love.
I attract great love.
All of the love I will ever need is already inside of me.
I am magnetically attractive.
I am effortlessly, captivatingly beautiful.
I am constantly amazed by my beauty.
I wake up each day younger and more radiant than before.
My beautiful energy sparkles from within, inspiring those around me.
I wake up more beautiful each day
Creativity flows freely to me.
I am endlessly creative.
My existence is a work of art.
I am effortlessly powerful.
I am endlessly powerful.
I love taking care of myself.
It is easy to take care of myself.
It is easy to feed myself healthy and delicious food that nourishes my body.
I have endless, exuberant vitality.
I am enchanting and breathtaking.
I am charming and effervescent.
I spread laughter and beauty wherever I go.
I spread healing and hope wherever I go.
People feel calm and inspired by my presence.
Life is enchanting.
Life is in love with me, and is constantly expressing its affection.
I am always supported.
My beauty shines from the inside out.
I am always attracting financial abundance.
Money flows to me freely and frequently.
I am always getting richer.
I greet each day with enthusiasm and love.
I am serene and diplomatic.
I communicate clearly and beautifully in both writing and speech.
All  of my interactions are harmonious and constructive.
I am incredibly strong and radiantly healthy.
I stand strong and confident.
I clearly communicate my needs to myself and others.
My needs are always met.
I wake up each morning with more vitality and energy.
It feels good to move my body.
I love being in my body
My body is flexible and strong.
I have boundless physical energy and love to move.
Exercise is fun.
Abundunce flows to me.
My life flows with abundance.
I am graceful and centered.
My emotions are beautiful and empowering.
I have mastered the art of loving myself and others.
My kindness and openness is emotionally healing to myself and those around me.
I am graceful and patient.
I have mastered the art of harmonious relationships.
Balance comes naturally to me. 
I wake up each morning grateful to be alive.
I find the joy in every moment.
I am effortlessly attractive.
I always have enough to do the things I love to do.
I effortlessly attract financial abundance.
I am incredibly wealthy and endlessly resourceful.
I have everything I need.
I always have more than enough.

Positive Self-Belief Subliminal Affirmations

"Greatness is being better than who you were yesterday." - Mark Mathews

If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/515

The School of Greatness: Exploring Greatness from Inspiring Business Minds, World Class Athletes and Influential Celebrities

On iTunes

EP 515 Face Your Biggest Fears and Bounce Back with Pro Surfer Mark Mathews

There's a common mistake that stalls a lot of people's progress. They may be on their way to achieving their goals, making more money, but then all of a sudden, they hit a brick wall. Why? It's because people assume that the same plan and practices that earned them some success at the early stages of their life can be applied to every other stage. It can't. Yes, there are fundamentals to success. But you also have to be adaptable. Your plan has to evolve. Your skill set has to be developed and reinvented. Bottom line: if you want to continue fulfilling your own true potential, you have to learn to change.

What Got You Here Will Not Get You There, with Andy Frisella - MFCEO161

"The expert in anything was once a beginner at something."

If you enjoyed this episode, check out show notes and more at http://lewishowes.com/516

EP 516 Allow Mistakes In Your Life

How do the rich manage their money? Do they keep a budget like average people? Do they avoid impulsive purchases?&nbsp;How do they use credit cards? Do they care about their credit score? In this episode of The MFCEO Project, Andy Frisella covers the basic principles and best practices for anyone who wants to get and stay rich.

How To Manage Money To Get and Stay Rich, with Andy Frisella - MFCEO162

"The more safety nets you buy, the more you value safety nets." - Mihir Desai

If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/518

self help

Waylander R