We've talked about the fact that even when we're grieving we can still have joy; however, there are two that cannot possibly co-exist. Here's the thing: anxiety and gratitude cannot possibly live together in our heart and mind. Even scientists who have researched this at length concede that it's impossible to remain anxious when we begin to embrace an attitude of gratitude.

What's In Your Toolkit

Unique and special moments you heard on The Bridge - interesting stories, listener calls, and faith builders.