In today’s episode, Luke Mathers dives deep into his new book curious habits, explaining the meaning behind achievement addiction and how it can affect you mentally & physically. Stay tuned to find out more!

Luke Mathers
Speaker, Coach and Author of Stress Teflon & Curious Habits


Luke Mathers is a conference speaker and the author of Stress Teflon. 28 years in business have taught him that stress isn’t going away any time soon. If you want better health, relationships, and success, you need to get good at stress.
As one of the original directors of Specsavers in Australia, Luke was part of the biggest retail roll-out in Australia’s history. 100 stores in 100 days. His practice was the biggest in the country and set global records that were previously unheard of. Luke retired for the first time at age 31 after transforming his UK Specsavers practice (increasing turnover by 350% in just three years). Luke returned to Australia to relax and put his feet up. It wasn't long before he realised, he missed something... STRESS! Helping people become Stress Teflon is his mission and, as the book says, “it’s good being you when stress doesn’t stick.”


Connect With Luke Mathers
Website:  Stressteflon.com 
IG: lukemathers_official

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PODCAST 200 - GREG & LUKE - ACHIEVEMNT ADDICTION

#267 FROM A ROOKIE - #10 IN THE WORLD, WITH PRO SURFER CALLUM ROBSON & S&C COACH GLEN WORKMAN

#268. What It Takes To Take A Team To The Rugby League World Cup With Troy Thompson

The logistics of bringing a team to the World Cup is something that takes many people and organisations coming together for it to all run smoothly. Troy Thompson, an Elite Performance Manager for the Australia's Kangaroos joins us today as we discuss what goes into this process from start-to finish!

Listen to any of the Body Science podcasts at https://www.bodyscience.com.au/blog/category/podcast 

To be notified when a new podcast goes live, head over to our Spotify, YouTube, SoundCloud or iTunes channel and subscribe.

#268. What It Takes To Take A Team To The Rugby League World Cup With Troy Thompson

The logistics of bringing a team to the World Cup is something that takes many people and organisations coming together for it all run smoothly. As we discuss what goes into this process, head coach Brad Donald helps us understand how he got his hands on such an incredible opportunity with The Jillaroos!

Listen to any of the Body Science podcasts at https://www.bodyscience.com.au/blog/category/podcast 

To be notified when a new podcast goes live, head over to our Spotify, YouTube, SoundCloud or iTunes channel and subscribe.

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