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On today's show...

Luke faces some of his trolls on social media.
Why isn't Gen Z using capital letters?
Is Tricia living through her daughter's dreams of being a cheerleader and if so does that make her the "bad guy?"

Enjoy!

Luke & Jeriney | Full Show 3/19

Jon and the crew finalize their brackets and submit their picks.
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Jon- @Jon__Reed on "X"
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Bubba- @BrandonShown on "X"

TalkSports HR3 3.19.26: The Brackets and Picks Have Been Established

Palmas e Olés 22-03-2026

NOTICIÁRIO 20-03-2026

Join HOME publisher Trish Roth, HOME art director Kira Rider and Rich Roth as they dive into the 2026 edition of Smith Mountain Lake HOME Magazine. This episode is a must-listen for anyone looking to embrace "lake life," improve their curb appeal, or even consider adding a four-legged friend to their backyard.

What’s Inside This Episode:

The SML HOME Issue: Trish and Kira preview the latest annual issue of Smith Mountain Lake HOME Magazine, featuring expert fishing tips and a tour of three unique properties—including an incredible "she shed" transformed from an old fishing shack.

Retractable vs. Motorized Screens: Jake Nuckols from DoorTek & Phantom Screens explains the "Legacy" retractable screen—a durable, low-profile solution for entry doors that can survive kids and pets without popping off the track.

Equine Care 101: First-time guest Dr. Suzanne Shalet of All Around Equine shares her journey from training racehorses to running an ambulatory veterinary practice. She offers essential advice for homeowners considering a backyard horse, including property requirements and the therapeutic benefits of horse swimming pools.

Spring Gardening Tips: Carsen Wilkerson from Rainfrost Nursery discusses why mid-March is the perfect time to get trees and shrubs in the ground to beat the summer heat. Plus, learn about the "Throwing Shade" program, offering $25 discounts on native trees.

Mentioned in this Episode:

All Around Equine: 540-874-4893 | allaroundequine.com
Rainfrost Nursery: rainfrostnursery.com
DoorTek Garage Door Service: doortekva.com
SML HOME Magazine: smlhomemagazine.com

The HOME Show: 3/19/26

In her first appearance on The HOME Show, Dr. Suzanne Shalet drops in to discuss her life-long passion for horses and her transition from training racehorses to running an ambulatory veterinary practice. Whether you are a seasoned rider or a homeowner dreaming of keeping a horse in your own backyard, Dr. Shalet provides essential "horse sense" for every level of interest.

Key Highlights:

The "Ambulatory" Advantage: Why most equine care—from wellness exams and vaccines to treating older horses—happens right on the farm rather than in a hospital.

Equine Fitness & Therapy: A look at the fascinating world of horse swimming pools used for conditioning and injury recovery.

Thinking of a Backyard Horse? Dr. Shalet shares the "golden rules" for new owners, including the recommended four acres per horse, the necessity of sturdy fencing, and why every property needs at least a small barn for emergencies.

Safety & Respect: Understanding the power of these "majestic yet fragile" creatures and why professional guidance is a must for new owners.

Dr. Suzanne Shalet, Allaround Equine 3/19/26

Carsen Wilkerson, manager of the family-owned Rainfrost Nursery, stops by to help listeners get their hands dirty as the 2026 planting season kicks off. Having grown up among the greenhouses, Carsen shares why now is the time to ignore the "April 15th" rule and start improving your landscape today.

Key Highlights:

Beat the Summer Heat: Why planting trees and shrubs in mid-March allows roots to establish before the dry Virginia summer arrives.

Deer-Resistant Stars: Recommendations for beautiful, hardy plants that local deer tend to avoid, including Hellebores (Lenten Roses) and the "ideal" Boxwood.

The "Throwing Shade" Program: How you can receive a $25 discount on native trees (like Maples, Oaks, and Sweet Bay Magnolias) through a partnership with the Department of Forestry.

A Local Landmark: Why a visit to Rainfrost is often described as a walk through a park, complete with a massive selection of trees and even a few resident chickens.

Carsen Wilkerson, Rainfrost Nursery 3/19/26

The Playbook HR 1 3.19 Will the Vols halt Miami Ohio?

The Playbook HR 2 3.19.26

Vols will play the Red Hawks in the first round
Breaking down the matchup
Taking calls from listeners

The Drive HR 1 3.19.26: Tennessee Set to Play Miami (OH)

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