This is the second in a series of podcasts focusing on fighting inflammation the natural way.  In this podcast we will be talking about whole grains – how they are connected to inflammation and health, and different whole grain options.
Reference links:
https://www.wegmans.com/health-nutrition/special-diets/wellness-keys.html
https://wholegrainscouncil.org/whole-grains-101/whats-whole-grain-refined-grain
https://wholegrainscouncil.org/whole-grain-stamp
https://wholegrainscouncil.org/whole-grains-101/identifying-whole-grain-products
https://www.wegmans.com/service/mobile-app.html

Fighting inflammation the natural way with whole grains

Wegmans Food Markets Wellness Podcast. Helping you lead healthier, better lives, through food.

Fighting inflammation the natural way with whole grains

Wegmans Wellness Podcast