Free Tele Seminar with Dr Stephen Eddy sharing with us the importance of nutrition and mental health and the effects of 

Happy Mind Tele-seminar -Dr Stephen Eddy - Nutrition and Mental Health

Hi I am Brodie I am 16 and I have lost 40Kilograms and 163 CM and my life has changed completely.

First Things First Brodie and his Story

Wheat and Sugar makes you Fat, but is it also making you Crazy? It has been well documented in many nutritional and medical journals that wheat, gluten and sugar based products cause us to put on weight, but did you know that these foods are also responsible for dramatic mood swings and depression?
 
Dr Sherry A Rogers writes “In the 26 years I have been in medicine, if I had to choose the number one food that has caused the most depression, it would be sugar. The second most common food to cause depression is wheat”.
 
According to a study from the University College London UK, people who eat a diet high in processed foods have a 58% higher risk of depression than those who eat foods that have had no human interference. Research has uncovered a link between depression and being overweight, but which comes first?  Does depression lead to obesity or does obesity lead to depression?


Weight Loss For Life