Ts shi fye keep it up bro🔥🔥🔥🔥🖤

NEEDA TURN OFF DA LIGHTSSS ! 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥😩

I feel like this would go crazy while speeding with your car🫨🔥

@malayho ❤️❤️ I’m dropping again real soon 🤫

JiggyTony -First day off Freestyle

Ex Machina

Remember: the key to enjoying any song of mine is to pretend that everything was sung and produced properly!

Drinking Tea in Pajamas and Slippers with an Australian Shepherd Slumbering Peacefully Nearby

Mix, synth, & composition: Brandon Finch
Drums: Brian Finch

Legacy

Turn Off The Lights (aotl)

Go behind the scenes with host Karina as she catches up with co-star and DJ Tony Divirgilio. They reminisce about filming Christmas Couples Retreat, sharing favorite moments and the little things—like stepping outside for fresh air—that help break up long days on set. Tony opens up about his journey into acting and modeling, the discipline that drives his career, and the daily habits that keep him grounded, from journaling and fitness to spirituality. They also dive into the highs and lows of the entertainment industry, the connection between physical and mental well-being, and Tony’s passion for music and DJing. Plus, they reflect on the power of community, the teamwork that brings a film to life, and how staying positive makes all the difference.

This episode was recorded in South Beach - overlooking A1A with a mini bottle of champagne (thanks to Tony!) We left this episode almost edit free and unfiltered!


0:00
Memorable Moments and Cozy Sets on Christmas Couples Retreat


3:21
Navigating Film Set Dynamics and Personal Growth


7:44
Navigating the Modeling Industry and Career Longevity


12:28
The Importance of Exercise, Social Interaction, and Mental Health


16:11
Balancing Creative Passions and Personal Growth in Life's Journey


22:57
Friendship, Film Projects, and Future Goals in Miami


**Coffee Conversations: Unveiling the Art of Acting, Fitness, and Personal Growth**

***Key Takeaways:***

*   The importance of grounding practices—like journaling and engaging in fitness routines—for personal and professional balance.
*   The unique dynamics of collaboration on film sets and how they shape professional and personal growth.
*   The pivotal role of passion, whether in acting, fitness, or music, in driving one's career and personal development.

### Navigating Personal Growth Through Grounding and Fitness

In today's fast-paced world, finding grounding rituals is crucial for both personal well-being and professional success. The transcript from a conversation between Karina Michel and Tony Divirgilio highlights this notion, especially as they discuss their grounding practices. Tony reveals, "The grounding. I like to do what keeps me grounded." This underscores the centrality of grounding in maintaining a balanced life, particularly for those involved in demanding fields like acting.

Tony emphasizes the necessity of exercise as a holistic lifestyle choice, not just a physical regimen. "Exercise is a lifestyle," he explains, underscoring how it can catalyze personal growth and help navigate life's battles. The duo discusses how fitness isn't merely about physical health but serves as a mental bolster, with Karina mentioning, "Even for me, like, if I have something important... I'll get up and I'll run and I'll be so much better off." This thread in their dialogue champions the idea that physical practices like running, walking, or even just getting outdoors can significantly enhance mental clarity and emotional stability.

### The Magic Behind Film Collaboration

Film sets are vibrant ecosystems of creativity, collaboration, and sometimes, unexpected encounters which advance both careers and personal development. Tony shares interesting insights into his experience working on the set of "Christmas Couples Retreat," where he acted alongside Karina. He reflects on the significance of collaborative effort, stating, "I learned that you know how to work together with a team... it comes together. You're not alone."

S5-Episode 14 Lights, Camera, Balance: Tony Divirgilio on Acting, Music, and Mindset (unedited)

🎧 MUSIC: "Busy Signal" by Mo$ Diligent  
Official Audio 🔊 | Soul-driven bars and bounce, from the Down & Diligent movement.  

⚡ Connect with Mo$ Diligent:

Instagram: https://www.instagram.com/mosdown.mosdiligent  

TikTok: https://www.tiktok.com/@mosdown.mosdiligent  

X (Twitter): https://x.com/mosdiligent  

📩 Business Inquiries: downanddiligent@gmail.com

Busy Signal

This track is rage—pure and unfiltered. "Wake Up" is a black metal scream into the void, a desperate attempt to shake people out of their trance while the world burns around them. It’s about watching a country be gutted from the inside out by a conman who spins lies so fast, no one stops to question them—and worse, they cheer him on.

There’s something infuriating about the gaslighting, the finger-pointing, the smugness, and the silence from those who know better but choose comfort over truth. This song doesn’t ask nicely. It doesn’t whisper. It screams. Blast beats, walls of distortion, vocals that tear at the throat—it’s all here to say one thing: wake the fuck up.

You don’t have to agree. But you have to listen. This is how it feels to watch a nation sleepwalk into disaster. This is how it feels when no one’s paying attention, and everything is falling apart.

Turn Off The Lights (aotl)

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