When Whit Happens is BACK with the Quarterly episode of The Mess w/ Whit + Wes! 

Season 5 Episode 1

This episode began about life in quarantine but we had some other topics to discuss first...this is Part 1...come back for Part 2 next week!

Thank you so much for continuing to support the channel.
Please also follow me on IG @thewhitneywest
You can find Wes on IG too @thelsquire

IG is also where you can find links to all that I have going on and offering!

Sistas with Chronic Illnesses Group: www.facebook.com/groups/692432664494452/

The Mess w/ Whit + Wes Pt 1 - Derrick Jaxn, Leaving Home, and Running Trains?

When Whit Happens is BACK with the Quarterly episode of The Mess w/ Whit + Wes! 

This episode is part 2. Make sure to listen to part 1

Thank you so much for continuing to support the channel.
Please also follow me on IG @thewhitneywest
You can find Wes on IG too @thelsquire / @official3alphas

IG is also where you can find links to all that I have going on and offering!

Sistas with Chronic Illnesses Group: www.facebook.com/groups/692432664494452/

Check out my Podcast "When Whit Happens" on all platforms. And if you haven't already done so, please take a moment to leave me a rating and review of the show on Apple Podcasts! It will help me keep sharing.

Lastly, you can visit my website at www.thewhitneywest.com

Merchandise: https://www.thewhitneywest.com/shop​

The Mess w/ Whit + Wes: Verzuz, Spanking, and Praying it Away

Tracey is a grief coach and life coach who does grief on her own terms and helps people go thru the stages of grief in a way that's authentic to them.

Thank you so much for continuing to support the channel.
Please also follow me on IG @thewhitneywest
You can find Tracey on IG @livingmyempoweredlife

IG is also where you can find links to all that I have going on and offering!

Sistas with Chronic Illnesses Group: www.facebook.com/groups/692432664494452/

Check out my Podcast "When Whit Happens" on all platforms. And if you haven't already done so, please take a moment to leave me a rating and review of the show on Apple Podcasts! It will help me keep sharing.

Lastly, you can visit my website at www.thewhitneywest.com

Merchandise: https://www.thewhitneywest.com/shop​

Losing My Daughter revealed My Purpose w/ Tracey Massey

Mahogany is a lymphedema warrior who was recently featured in a viral video who wants to impact the world thru her journey.  Listen to learn more about the gorgeous Mahogany Geter.

Thank you so much for continuing to support the channel.
Please also follow me on IG @thewhitneywest
You can find Mahogany on IG @lymph.goddess23 @model.mahoganyyg

IG is also where you can find links to all that I have going on and offering!

Sistas with Chronic Illnesses Group: www.facebook.com/groups/692432664494452/

Check out my Podcast "When Whit Happens" on all platforms. And if you haven't already done so, please take a moment to leave me a rating and review of the show on Apple Podcasts! It will help me keep sharing.

Lastly, you can visit my website at www.thewhitneywest.com

Merchandise: www.thewhitneywest.com/shop

Embracing Different with Mahogany Geter | Lymphedema

We've been hearing some amazing stories of living abundantly but what about how to get there.  Here we discuss a key element in abundant living.

Thank you so much for continuing to support the channel.
Please also follow me on IG @thewhitneywest

Interested in coaching go to www. thewhitneywest.com

IG is also where you can find links to all that I have going on and offering!

Sistas with Chronic Illnesses Group: www.facebook.com/groups/692432664494452/

Check out my Podcast "When Whit Happens" on all platforms. And if you haven't already done so, please take a moment to leave me a rating and review of the show on Apple Podcasts! It will help me keep sharing.

Lastly, you can visit my website at www.thewhitneywest.com

Merchandise: www.thewhitneywest.com/shop

Self Evaluation For Abudant Living

Leisure is not lazy.  You are worthy of rest and things that make your life easier and more manageable especially with a chronic illness.

Thank you so much for continuing to support the channel.
Please also follow me on IG @thewhitneywest

Interested in coaching go to www. thewhitneywest.com

IG is also where you can find links to all that I have going on and offering!

Sistas with Chronic Illnesses Group: www.facebook.com/groups/692432664494452/

Check out my Podcast "When Whit Happens" on all platforms. And if you haven't already done so, please take a moment to leave me a rating and review of the show on Apple Podcasts! It will help me keep sharing.

Lastly, you can visit my website at www.thewhitneywest.com

Merchandise: www.thewhitneywest.com/shop

Leisure Is Not Lazy

In this podcast, I am welcoming you to my new podcast: When Whit Happens and sharing what brought me to this point.

Welcome to When Whit Happens - Episode 1

In this episode, I'm joined my Jovanhanna, The Spiritual Love Coach, to discuss the importance of self love.

Self Love, Friendships, and She's Gotta Have It - Episode 3

In this episode, I discuss how to cope when live happens as it always does.  I also discuss Tyrone "The Scammer"

LIFE COMES AT YOU FAST - Live Podcast - Episode 8

On today's episode, my sister and I talk to my granny (born in 1940) about sports, funerals, and her relationship with her family.  This is part 1.  I hope you enjoy.

A Conversation with my Granny Pt 1 - Episode 10

On this episode, I discuss letting go of judgment.  And of course...THE CARTERS!

Judgment - Episode 11

On this episode my friend Crystal Marie and I talk about how we met, our friendship, social media breaks, and life.  She also joins me for the adventure in ridiculosity.

Crystal Marie - My Friends Are Goals Episode 2 - WWH Episode 15

In this episode, I talk to Cicely Renee - the Bougie Black Blogger.  We discuss living your best life and recovering after divorce, moving across country and the level up challenge.

Recovering After Divorce with Cicely Renee - Episode 16

Today I talk with my internet bestie Valencia who has a thriving youtube channel.  We talk about dating, relationships, weed, and living in the internet.

Living inside the Internet and Girl Talk with Valencia - Episode 17

On this episode, I talk to Tomiko Harvey of Passports and Grub about travel, food, and balancing it all.  We also take some time to talk about struggle love during the Adventure in Ridiculosity.

Passports, Grub, and Struggle Love with Tomiko of Passports and Grub - Episode 18

ToyaJay and I sit down to do a general review and discussion of Season 3 of Insecure.

Insecure Season 3 - A Review featuring ToyaJay - Episode 21

Amber Booker joins me to discuss religion in ways that you may not be used to hearing these days, relationships, red table talk, and growing up!

Religion, Red Table Talk, and Adulting with Amber Booker - Ep. 24

On the 4th episode in the My Friends are Goals series, I talk to my friend Darnell.  This episode is a little all over the place because well so is our relationship.  This will be a part one because I hope he can get himself in order one day and we can do a part two.

Darnell part 1: MFG series Season 2 Episode 2

In this episode, Whit and Wes finish their discussion of 2018 discussion hot topics like The Braxtons and Cardi B.  They finish with an interesting conversation about R. Kelly.

The Mess w/ Whit & Wes: 2018 In Review Pt 2 - Season 2 Episode 4

In this episode, I discuss the trolls currently in your life that you should consider releasing or taking a break from.

Marie Kondo Your "Friends" - Season 2 Episode 6

Season 2, Episode 7
In this episode, we kick off the begging of Sex Talk Month.  I interview Ashley Cobb of Sex with Ashley about several topics around sex including when do people get the sex talk and what's the most common things people don't know about sex.

Please Me, Baby featuring Ashley Cobb

Season 2, Episode 8
In this episode, Whit and Wes discuss all things sex.  We talk about sex on the first date, trash sex, threesomes, and our celebrity crushes.

Your Sex is Trash - The Mess with Whit and Wes

It's the beginning of the second quarter of 2019 and I touch base with you all about where I am with my financial, health, and relationship goals.  I also discuss an area in my life that I am working on that the first quarter has revealed.  I also elude to some exciting things coming up for me.

Thank you so much for continuing to support the podcast.
Please also follow me on IG @whithappens6
IG is also where you can find links to all that I have going on and offering!
You can find me on youtube at youtube.com/whithappens6

If you haven't already done so, please take a moment to leave me a rating and review of the show on Apple Podcasts! It will help me keep sharing.

Lastly, you can visit my website at www.whithappens6.com.

Stuck In The Changes

Chronic Illness Assumptions

In this episode, I take a moment to go through a little more detail about my illness and some of the things people assume about having a chronic illness.  There's also a video component on my youtube channel.  Feel free to leave a comment there or on my instagram to continue the discussion.

Thank you so much for continuing to support the podcast.
Please also follow me on IG @whithappens6
IG is also where you can find links to all that I have going on and offering!
You can find me on youtube at youtube.com/whithappens6


If you haven't already done so, please take a moment to leave me a rating and review of the show on Apple Podcasts! It will help me keep sharing.

Lastly, you can visit my website at www.whithappens6.com

Chronic Illness Assumptions

In this episode, I discuss what imposter syndrome is and how I've had to deal with it occasionally in my life.  I also discuss the three tips that help me get past it and will help you too.

There's also a video component on my youtube channel. Feel free to leave a comment there or on my Instagram to continue the discussion.

Thank you so much for continuing to support the podcast.
Please also follow me on IG @whithappens6
IG is also where you can find links to all that I have going on and offering!
You can find me on youtube at youtube.com/whithappens6

If you haven't already done so, please take a moment to leave me a rating and review of the show on Apple Podcasts! It will help me keep sharing.

Lastly, you can visit my website at www.whithappens6.com

Are You A Fraud?: Imposter Syndrome

Season 2.1  Episode 4

In this episode, I discuss the reason that I quit doing reformer pilates.  I also break down how this goes into my yearly goals and if I'm doing something to replace it.

Thank you so much for continuing to support the podcast.
Please also follow me on IG @thewhitneywest
IG is also where you can find links to all that I have going on and offering!
You can find me on youtube at youtube.com/whithappens6

If you haven't already done so, please take a moment to leave me a rating and review of the show on Apple Podcasts! It will help me keep sharing.

Lastly, you can visit my website at www.thewhitneywest.com

Why I Quit Pilates

Season 2.1 Episode 7

In this episode, I discuss the issues that people have with decision making.  A lot of people think they have decision making down but is that truly the case. Listen and comment on social media.

Thank you so much for continuing to support the podcast.
Please also follow me on IG @thewhitneywest
IG is also where you can find links to all that I have going on and offering!
You can find me on youtube at youtube.com/whithappens6

If you haven't already done so, please take a moment to leave me a rating and review of the show on Apple Podcasts! It will help me keep sharing.

Lastly, you can visit my website at www.thewhitneywest.com

Decision Making 101

Season 3 Episode 4

In this episode, I talk about how you have to mourn the life that you thought you should have and accept what has happened and move forward.  I give you some examples on how to shift your thinking.
This episode is especially for those of us diagnosed with chronic illnesses but also for those who just set out timelines for their lives that they didn't meet.

Thank you so much for continuing to support the podcast.
Please also follow me on IG @thewhitneywest
IG is also where you can find links to all that I have going on and offering!
Sistas with Chronic Illnesses Group: www.facebook.com/groups/692432664494452/
You can find me on youtube at youtube.com/whithappens6

If you haven't already done so, please take a moment to leave me a rating and review of the show on Apple Podcasts! It will help me keep sharing.

Lastly, you can visit my website at www.thewhitneywest.com

Mourning The Life You SHOULD Have

Season 3 Episode 5

In this episode, I talk about letting go and how setting out to organize and declutter helped me and how it relates to letting things go in our life that impact us mentally, physically, and emotionally.  What is something that you want to let go of?

Thank you so much for continuing to support the podcast.
Please also follow me on IG @thewhitneywest

IG is also where you can find links to all that I have going on and offering!
Sistas with Chronic Illnesses Group: www.facebook.com/groups/692432664494452/

You can find me on youtube at youtube.com/whithappens6

If you haven't already done so, please take a moment to leave me a rating and review of the show on Apple Podcasts! It will help me keep sharing.

Lastly, you can visit my website at www.thewhitneywest.com

Letting Shit Go

Season 3 Episode 6

In this episode, I discuss my experience with Anxiety as well as discovering the form in which my anxiety manifests the most - over-functioning.  I take you through my journey with anxiety, how i found out about over-functioning, and how I'm working on correcting it.

Let me know if you too are an over-functioner.

Thank you so much for continuing to support the podcast.
Please also follow me on IG @thewhitneywest

IG is also where you can find links to all that I have going on and offering!
Sistas with Chronic Illnesses Group: www.facebook.com/groups/692432664494452/

You can find me on youtube at youtube.com/whithappens6

If you haven't already done so, please take a moment to leave me a rating and review of the show on Apple Podcasts! It will help me keep sharing.

Lastly, you can visit my website at www.thewhitneywest.com

Are You Over-functioning?

Season 3 Episode 9

In this episode, I brought on Nadejiah Town who is a Career Transition Coach who recently left higher education to work full time for herself.  We discussed the importance of pivoting, being black in higher ed, using your skills, and Impact Weekend with Maya Elious.

Follow Nadejiah
Instagram: @nadejiahtowns
Website: www.nadejiahtowns.com

Thank you so much for continuing to support the podcast.
Please also follow me on IG @thewhitneywest

IG is also where you can find links to all that I have going on and offering!
Sistas with Chronic Illnesses Group: www.facebook.com/groups/692432664494452/

You can find me on youtube at youtube.com/whithappens6

If you haven't already done so, please take a moment to leave me a rating and review of the show on Apple Podcasts! It will help me keep sharing.

Lastly, you can visit my website at www.thewhitneywest.com

Purposeful Pivoting With Nadejiah Towns

Season 3 Episode 11

In this episode, I interview Tiffany of Black Girl Mentor.  We discuss her platform and how she discovered she wanted to speak to black women and their needs and wants of mentorship.  She's also a higher ed professional. You know I love my HE people.

Follow Tiffany
Instagram: @blackgirlmentor
Website: www.blackgirlmentor.com

Thank you so much for continuing to support the podcast.
Please also follow me on IG @thewhitneywest

IG is also where you can find links to all that I have going on and offering!
Sistas with Chronic Illnesses Group: www.facebook.com/groups/692432664494452/

You can find me on youtube at youtube.com/whithappens6

If you haven't already done so, please take a moment to leave me a rating and review of the show on Apple Podcasts! It will help me keep sharing.

Lastly, you can visit my website at www.thewhitneywest.com

Maximizing Mentorship w/ Tiffany Wiggins

Season 4 Episode 1

The storytelling season.  This season is dedicated to stories.

On this episode, I tell you the story about how life is so unfair.

Thank you so much for continuing to support the podcast.
Please also follow me on IG @thewhitneywest

IG is also where you can find links to all that I have going on and offering!
Sistas with Chronic Illnesses Group: www.facebook.com/groups/692432664494452/

You can find me on youtube at youtube.com/whithappens6

If you haven't already done so, please take a moment to leave me a rating and review of the show on Apple Podcasts! It will help me keep sharing.

Lastly, you can visit my website at www.thewhitneywest.com

Life's So Unfair | Let Me Tell You A Story

Season 4 Episode 4

The storytelling season. This season is dedicated to stories.
LMTYAS = Let Me Tell You A Story

On this episode, I tell you the story of how I went through my first real hurricane, right before the election, and during the busy part of my first semester in my doctoral program.

Thank you so much for continuing to support the podcast.
Please also follow me on IG @thewhitneywest

IG is also where you can find links to all that I have going on and offering!
Sistas with Chronic Illnesses Group: www.facebook.com/groups/692432664494452/

You can find me on youtube at youtube.com/whithappens6

If you haven't already done so, please take a moment to leave me a rating and review of the show on Apple Podcasts! It will help me keep sharing.

Lastly, you can visit my website at www.thewhitneywest.com

The PTSD Of It All: LMTYAS

Season 4 Episode 5 

Thanksgiving Edition

The storytelling season. This season is dedicated to stories.
LMTYAS = Let Me Tell You A Story

On this episode, I tell you the story of how I don't blame my body for my illness and how I"m THANKFUL for it being in this fight with me.

Thank you so much for continuing to support the podcast.
Please also follow me on IG @thewhitneywest

IG is also where you can find links to all that I have going on and offering!
Sistas with Chronic Illnesses Group: www.facebook.com/groups/692432664494452/

You can find me on youtube at youtube.com/whithappens6

If you haven't already done so, please take a moment to leave me a rating and review of the show on Apple Podcasts! It will help me keep sharing.

Lastly, you can visit my website at www.thewhitneywest.com

My Body Didn't Do This | LMTYAS

Season 4 Episode 6

The storytelling season. This season is dedicated to stories.
LMTYAS = Let Me Tell You A Story

On this episode, I talk to Gabrielle Allen of StrawberriCurls about her journey or self-advocacy to get her breast reduction surgery which changed her life.

Thank you so much for continuing to support the podcast.
Please also follow me on IG @thewhitneywest

Gabrielle's Info:
Instagram: www.instagram.com/strawberricurls

IG is also where you can find links to all that I have going on and offering!
Sistas with Chronic Illnesses Group: www.facebook.com/groups/692432664494452/

You can find me on youtube at www.youtube.com/whithappens6

If you haven't already done so, please take a moment to leave me a rating and review of the show on Apple Podcasts! It will help me keep sharing.

Lastly, you can visit my website at www.thewhitneywest.com

I Had To Advocate For My Surgery w/ Gabrielle Allen | LMTYAS

Season 4 Episode 7

The storytelling season. This season is dedicated to stories.
LMTYAS = Let Me Tell You A Story

On this episode, I talk to Lindsey Vertner who shares her story of overcoming being brain dead and MORE..yes more...to live a first class life and help others do the same. 

Thank you so much for continuing to support the podcast.
Please also follow me on IG @thewhitneywest

Lindsey's Info:
Action Guide Download: www.bit.ly/takeactiondownload
www.LindseyVertner.com/first-class-life
Lindsey's Instagram:@LindseyVertner 

IG is also where you can find links to all that I have going on and offering!
Sistas with Chronic Illnesses Group: www.facebook.com/groups/692432664494452/

You can find me on youtube at www.youtube.com/whithappens6

If you haven't already done so, please take a moment to leave me a rating and review of the show on Apple Podcasts! It will help me keep sharing.

Lastly, you can visit my website at www.thewhitneywest.com

From Brain Dead to a First Class Life w/ Lindsey Vertner | LMTYAS

Whit is a motivational, lifestyle, and entertainment blogger.  She's a sister, soror, friend, chronic illness warrior, and all around RIOT!  She is dedicated to making sure that people fearlessly go after their dreams no matter what happens in their life.  She's your Ridiculosity and Empowerment Purveyor.

If you have more questions about this topic or any topic on the podcast email me at info@thewhitneywest.com.

When Whit Happens

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