The Longevity playlist is a carefully curated collection of tracks designed to promote relaxation, rejuvenation, and stress relief. It offers a variety of music that caters to different moods and needs, allowing you to unwind and wind down after a long day.

The playlist combines the soothing power of Solfeggio Frequencies and Binaural beats to enhance your listening experience. Solfeggio Frequencies are ancient musical tones believed to have healing properties, while Binaural beats use specific sound frequencies to create a calming effect on the brain.

Each track in the Longevity playlist is specifically chosen to provide a sense of calm and tranquility. Some tracks are ideal for chilling out and creating a peaceful atmosphere, while others are meant for recharging your energy and promoting mental clarity.

Whether you need to destress after a hectic day or simply want to relax and unwind, this playlist offers a range of music that can help you achieve a state of deep relaxation and inner peace. So sit back, put on your headphones, and allow the Longevity playlist to guide you towards a more serene and balanced state of being.

Wind Down: 285 Hz -Delta Pattern (1 Hz)

Unwind: 174 Hz - Delta Pattern (4 Hz)

Unwind: 174 Hz - Delta Pattern (3.5 Hz)

Unwind: 174 Hz - Delta Pattern (3 Hz)

Unwind: 174 Hz - Delta Pattern (2 Hz)

Recharge: 417 Hz - Beta Pattern (30 Hz)

Recharge: 417 Hz - Beta Pattern (25 Hz)

Recharge: 417 Hz - Beta Pattern (20 Hz)

Recharge: 417 Hz - Beta Pattern (15 Hz)

Destress: 396 Hz - Theta Pattern (8 Hz)

Willem Gielen