My segment from Gershom Allen aka Dr. G The Love Motivator's 2016 Victory Conference, entitled Being Victorious In EVERYTHING You Do!

Victory Conference - Being Victorious In EVERYTHING You Do

This is the pilot episode of the Eating Nuggets Podcast. In episode 1 I take listeners back into my life to give advice of my own personal battle with mental health and depression. Sharing my own ‘nuggets’ that I ate and picked up along the way to my self betterment.

Eating Nuggets Podcast Episode 1 - Getting My Swag Back

In this episode I am joined by a friend who is less that and more a Brother, Reuben Arthur. He’s a decorated and well experienced national and international GB sprinter who shares insights on his career, his most prestigious race, battling perfection and his attitude towards it.

Eating Nuggets Podcast Episode 2 Feat Reuben Arthur - What Is Perfection?

This episode stands as a continuum from the pilot Getting My Swag Back episode where I touch on depression and suffering from mental health. This episodes strips more layers back to bringing context and sharing the story of being a suicide attempt surviver on 2 different occasions. I talk about my mind state during those times and share the nuggets I took and applied that helped me out of that time.

Eating Nuggets Podcast Episode 3 - Getting My Swag Back Pt2

Inspired by the “More Than An Athlete” movement by Uninterrupted & LeBron James, in this Eating Nuggets episode I continue the topic of being More Than. I challenge you to think outside of your current box; your current role in life, situation, circumstance, and environment. I cancel the notion of “only being able to do one thing at one time” and become an advocate for that student studying who loves music to begin to pursue a career in music, whilst dabbling in fashion if they love that also. This episode is to tell you to never limit yourself, your thinking, what you do and what you can achieve to solely one thing but to fly with the wings of imagination, interest, and creativity that you have!

Hope you enjoy!

Eating Nuggets Podcast Episode 4 - More Than...

Say it as you see it - “DEVELOP ME” 
Helping you set the example and continuously develop with easy-to-apply transferable principles and advice.

W&K