Express gratitude for the gift of each chakra as you envision the color and experience the vibration of each energy center in this 10 minute guided meditation.

The audio programs on this site are not intended to diagnose, treat, cure or prevent any disease or illness.  If you have concerns about your mental health please seek guidance from a mental health professional.  Do not listen to guided meditation while driving or when drinking alcohol or taking drugs. 

While we find guided meditation to be enjoyable and stress relieving, we do not guarantee any particular results when using these audios.  Pass this through the filter of your own experience and if something doesn't feel good, stop doing it.

To access our full on-demand library and a schedule of our virtual classes, please visit: WishingTreeStudio.com

Connecting the Chakras Meditation with Miranda

Guide your healing breath through each of your chakras in this soothing meditation.

The audio programs on this site are not intended to diagnose, treat, cure or prevent any disease or illness.  If you have concerns about your mental health please seek guidance from a mental health professional.  Do not listen to guided meditation while driving or when drinking alcohol or taking drugs. 

While we find guided meditation to be enjoyable and stress relieving, we do not guarantee any particular results when using these audios.  Pass this through the filter of your own experience and if something doesn't feel good, stop doing it.

To access our full on-demand library and a schedule of our virtual classes, please visit: WishingTreeStudio.com

Healing Through The Chakras Meditation with Miranda

What's holding you back? Breathe and release fear as you explore the powerhouse of each chakra.

The audio programs on this site are not intended to diagnose, treat, cure or prevent any disease or illness.  If you have concerns about your mental health please seek guidance from a mental health professional.  Do not listen to guided meditation while driving or when drinking alcohol or taking drugs. 

While we find guided meditation to be enjoyable and stress relieving, we do not guarantee any particular results when using these audios.  Pass this through the filter of your own experience and if something doesn't feel good, stop doing it.

To access our full on-demand library and a schedule of our virtual classes, please visit: WishingTreeStudio.com

Releasing Fear Through The Chakras with Miranda

Open to positive energy and visualize clearing negative energy as Miranda guides you through each of your body's chakras.

The audio programs on this site are not intended to diagnose, treat, cure or prevent any disease or illness.  If you have concerns about your mental health please seek guidance from a mental health professional.  Do not listen to guided meditation while driving or when drinking alcohol or taking drugs. 

While we find guided meditation to be enjoyable and stress relieving, we do not guarantee any particular results when using these audios.  Pass this through the filter of your own experience and if something doesn't feel good, stop doing it.

To access our full on-demand library and a schedule of our virtual classes, please visit: WishingTreeStudio.com

Cleansing the Chakras with Miranda

You are good enough.  Allow energy to flow through your body's chakras, building confidence in the gifts and abilities that each represents.

The audio programs on this site are not intended to diagnose, treat, cure or prevent any disease or illness.  If you have concerns about your mental health please seek guidance from a mental health professional.  Do not listen to guided meditation while driving or when drinking alcohol or taking drugs. 

While we find guided meditation to be enjoyable and stress relieving, we do not guarantee any particular results when using these audios.  Pass this through the filter of your own experience and if something doesn't feel good, stop doing it.

To access our full on-demand library and a schedule of our virtual classes, please visit: WishingTreeStudio.com

Build Confidence Through The Chakras with Miranda

Allow happiness and relaxation to flow through your body as Miranda's soothing voice leads you through this 8-minute guided meditation.

Colour Me Happy Meditation with Miranda

Try Brahamari Pranayama breath practice to release tension and bring a sense of calm to your body.  Experiment with "bee breath" at bedtime and see if your quality of sleep changes!

Brahmari Pranayama (Bee Breath)

Relax and unwind as Miranda leads you through this'll 26 minute guided yoga Nidra practice.

The audio programs on this site are not intended to diagnose, treat, cure or prevent any disease or illness.  If you have concerns about your mental health please seek guidance from a mental health professional.  Do not listen to guided meditation while driving or when drinking alcohol or taking drugs. 

While we find guided meditation to be enjoyable and stress relieving, we do not guarantee any particular results when using these audios.  Pass this through the filter of your own experience and if something doesn't feel good, stop doing it.

To access our full on-demand library and a schedule of our virtual classes, please visit: WishingTreeStudio.com

Yoga Nidra with Miranda

This guided gratitude meditation is one of my favorites.  I adapted it to our "new normal" during the COVID pandemic for those continuing their yoga and meditation practice at home.  
The original meditation is by Dr. Kathi Kemper, Ohio State University's Center for Integrative Health and Wellness.

The audio programs on this site are not intended to diagnose, treat, cure or prevent any disease or illness.  If you have concerns about your mental health please seek guidance from a mental health professional.  Do not listen to guided meditation while driving or when drinking alcohol or taking drugs. 

While we find guided meditation to be enjoyable and stress relieving, we do not guarantee any particular results when using these audios.  Pass this through the filter of your own experience and if something doesn't feel good, stop doing it.

To access our full on-demand library and a schedule of our virtual classes, please visit: WishingTreeStudio.com

Gratitude Meditation with Jo

We need to be compassionate with ourselves and each other, especially in times of adversity.  Join me for a guided loving-kindness meditation and notice the change in your mental and physical state.

This script was adapted from a meditation by Dr. Emma Seppala.

The audio programs on this site are not intended to diagnose, treat, cure or prevent any disease or illness.  If you have concerns about your mental health please seek guidance from a mental health professional.  Do not listen to guided meditation while driving or when drinking alcohol or taking drugs. 

While we find guided meditation to be enjoyable and stress relieving, we do not guarantee any particular results when using these audios.  Pass this through the filter of your own experience and if something doesn't feel good, stop doing it.

To access our full on-demand library and a schedule of our virtual classes, please visit: WishingTreeStudio.com

Loving-Kindness Guided Meditation with Jo

Feel the stress flow away and tension release as Miranda guides you through this mindful, soothing breath meditation.  Periods of silence are included to allow you to experience your breath without distraction.

The audio programs on this site are not intended to diagnose, treat, cure or prevent any disease or illness.  If you have concerns about your mental health please seek guidance from a mental health professional.  Do not listen to guided meditation while driving or when drinking alcohol or taking drugs. 

While we find guided meditation to be enjoyable and stress relieving, we do not guarantee any particular results when using these audios.  Pass this through the filter of your own experience and if something doesn't feel good, stop doing it.

To access our full on-demand library and a schedule of our virtual classes, please visit: WishingTreeStudio.com

Full Body Breathing Weekly Meditation with Miranda

Forgiveness can help to lessen stress, anger, hurt, and depression.  Explore the sensations of forgiveness as Miranda guides you through this 8 minute meditation.

The audio programs on this site are not intended to diagnose, treat, cure or prevent any disease or illness.  If you have concerns about your mental health please seek guidance from a mental health professional.  Do not listen to guided meditation while driving or when drinking alcohol or taking drugs. 

While we find guided meditation to be enjoyable and stress relieving, we do not guarantee any particular results when using these audios.  Pass this through the filter of your own experience and if something doesn't feel good, stop doing it.

To access our full on-demand library and a schedule of our virtual classes, please visit: WishingTreeStudio.com

Meditation for Forgiving a Specific Person with Miranda

Breathe in healing light and breathe out gratitude as Miranda guides you through this guided meditation.

The audio programs on this site are not intended to diagnose, treat, cure or prevent any disease or illness.  If you have concerns about your mental health please seek guidance from a mental health professional.  Do not listen to guided meditation while driving or when drinking alcohol or taking drugs. 

While we find guided meditation to be enjoyable and stress relieving, we do not guarantee any particular results when using these audios.  Pass this through the filter of your own experience and if something doesn't feel good, stop doing it.

To access our full on-demand library and a schedule of our virtual classes, please visit: WishingTreeStudio.com

Blue Halo Healing Meditation with Miranda

Explore the energetic vibrations of your body's chakras in this 9-minute guided meditation.

The audio programs on this site are not intended to diagnose, treat, cure or prevent any disease or illness.  If you have concerns about your mental health please seek guidance from a mental health professional.  Do not listen to guided meditation while driving or when drinking alcohol or taking drugs. 

While we find guided meditation to be enjoyable and stress relieving, we do not guarantee any particular results when using these audios.  Pass this through the filter of your own experience and if something doesn't feel good, stop doing it.

To access our full on-demand library and a schedule of our virtual classes, please visit: WishingTreeStudio.com

Tuning into Vibrations with Miranda

Experience your body lighting up with a rainbow of color as your chakras are balanced and energized in this lovely 10-minute guided meditation.

The audio programs on this site are not intended to diagnose, treat, cure or prevent any disease or illness.  If you have concerns about your mental health please seek guidance from a mental health professional.  Do not listen to guided meditation while driving or when drinking alcohol or taking drugs. 

While we find guided meditation to be enjoyable and stress relieving, we do not guarantee any particular results when using these audios.  Pass this through the filter of your own experience and if something doesn't feel good, stop doing it.

To access our full on-demand library and a schedule of our virtual classes, please visit: WishingTreeStudio.com

Energizing Through the Chakras Meditation with Miranda

We are a small yoga studio in the heart of Oregon, Wisconsin.  We offer in-person, online, and on-demand instruction.  We hope you enjoy our library of recorded meditations.  

Clicking on Wishing Tree Studio’s free audio classes confirms that you are at least 18 years of age and that you accept the following terms of use:   

To the fullest extent permitted by law: in no event shall Wishing Tree Studio, nor its contracted or guest instructors, be liable for any direct, indirect, incidental, special, consequential, punitive, or exemplary damages, including but not limited to damages for personal injury, death, loss of livelihood, loss of enjoyment, pain and suffering, emotional distress, loss of profits, loss of future earnings, goodwill, use, and/or any other damages or other intangible losses incurred during or following yoga or meditation video practices provided here.  Consult your health professional before beginning any yoga or meditation practice.

Wishing Tree Studio

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