Dr. Beatrice Bergdahl talks about short-term contraceptions. Different methods to use, how to use them, why and pros and cons about each.

Contraception Part 1

Dr. Beatrice Bergdahl talk about long-term contraception. Different methods to use, how to use them, why and pros and cons with each.

Contraception Part 2

Dr. Beatrice Bergdahl talks about abortion. The legal abortion laws in Zambia and how to perform a safe abortion compared to an unsafe one.

Abortion

Dr. Beatrice Bergdahl talks about maternal health. Why it's important and what to think about during your pregnancy.

Maternal Health

Six months after the production weeks in Zambia, interviewing pioneering women for the podcast and documentary 213 SISTERS, Dr. Beatrice Bergdahl and producer Johanna Hoof sits down to talk about their experiences and vision for the project. How we all can contribute, the similar challenges and opportunities we all face when it comes to equality and the importance of understanding how to both give and receive as a woman.

This episode is in partnership with OrganiCup.

Reflections With Sisters Organization

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With Hoof