We had a chance to peak behind the curtain at the VMA's as Wendy Belanger was there styling hair! We found out if JT was as sweet as he seems... If Taylor Swift has a nasty streak.. and what did Miley's Mom think??? You can also find out more about Wendy on twitter: @influencesalon and FB: www.facebook.com/influencesalon 

Inside scoop on the VMA's from hair to JT and yes even Miley.

Great fun on Saturday, find out what's going on.. it's free and on all day! Come watch! 

100% Raw Powerlifting Western Canadian Championships

Air Demo

Q103•1 – Kelowna’s Hottest Hits!

I had a chance to talk with Nick from the food blog, Dude Foods! ( www.dudefoods.com ) find out about chicken waffle's, the best grilled cheese EVER and what you can do with a bacon weave.. yes I also inquired about his cholesteral level :)

Nick from DudeFoods!

It seems lip dups and massively planned "will you marry me's" are all the rage! What do you think? This is what www.erynfaye.com has to say!

Public or not so public?

Do you have a "Christmas Code of Conduct" for your spouse at company Christmas parties? We chatted with www.erynfaye.com 

Christmas Party Code of Conduct

I am a lucky girl and know Emilia from www.simplyelaborate.com she can answer all the head scratching internet issues. We had a good chat about those pictures that tug on your heart strings and demand you "like" them. We know these are scams.. or are they? 

Will FB really donate $1.00 for every like?

Eryn Faye talks about flirts! How to tell if flirting is happening, what to do about it if it's unwanted and who flirts more.. men or women? Check out Eryn Faye's webpage!  www.erynfaye.com


How to handle a flirt.. or are they flirting?

Chatting with Emilia Farrace from Simply Elaborate about (www.simplyelaborate.com) what to watch for when you are sharing and liking on facebook! Yes.. if it's too god to be true.. it most likely is! 

Susan Knight