Ebook   La revoluci?n de la glucosa: Equilibra tus niveles de glucosa y cambiar?s tu salud y tu vida 

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Una gu?a para comer mejor La experta en bioqu?mica Jessie Inchausp? explica por qu? manejar la glucosa en la sangre es la clave para mantenerse saludable. Sin dejar de disfrutar lo que te gusta, puedes mejorar problemas mentales y f?sicos si sabes cu?ndo y en qu? orden ingerir cada alimento. A Guide to Eating Better The expert biochemist Jessie Inchausp? explains why managing the glucose level in your blood is the key to staying healthy. You can improve mental and physical ailments, without depriving yourself of what you enjoy, if you know when and in what order to ingest your food. ?xito internacional El libro de Jessie Inchausp? ha sido un ?xito en ingl?s y espa?ol, pasando semanas en la lista de los m?s vendidos de USA Today y The Wall Street Journal. Apoyado en las m?s recientes investigaciones cient?ficas sobre el me

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ePUB  De pie: Una historia de superaci?n (Spanish Edition) 

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Una historia inspirada en hechos reales, que tiene como protagonista a Claudia Lorena &quotLa Flaca&quot Gonz&#225lez. A trav&#233s de sus cap&#237tulos, descubrimos, junto a la misma autora, en un tono de &#237ntima confesi&#243n, la pasi&#243n por el deporte de alta competencia y c&#243mo ese mismo deporte &#8212el v&#243ley femenino&#8212 har&#225 de ella no solamente una excelente jugadora, sino una mujer valiente, preparada para enfrentar un episodio inesperado y crucial de su vida.

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ePUB  Una red segura: Apego, trauma y no monogamia consensuada 

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Una red segura

EPUB Una red segura: Apego, trauma y no monogamia consensuada

Kindle  PDF  ?Ense?ar?as a un pez a trepar a un ?rbol? (Spanish) (Spanish Edition) 

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UNA VISI&#211N DIFERENTE DE LOS NI&#209OS CON TDA, TDAH, TOC Y AUTISMO.La gente tiende a funcionar desde el punto de vista de que hay algo malo en estos ni&#241os porque no aprenden como el resto de nosotros. La realidad es que aprenden las cosas de una manera totalmente diferente. Tenemos que dar un paso adelante y averiguar c&#243mo aprenden, no tratar de ense&#241arles usando m&#233todos que podr&#237an haber funcionado para nosotros pero que definitivamente no funcionan para ellos. &#191Qu&#233 pasar&#237a si pudieran ser vistos como quienes son, y no como quienes no son? &#191Qu&#233 podr&#237a cambiar eso?Anne Maxwell, LCSW, RPT-S, es una terapeuta infantil y familiar, y una facilitadora de Access Consciousness con m&#225s de 25 a&#241os de experiencia trabajando con ni&#241os de todas las edades y or&#237genes, a los que se les ha d

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ePUB  Goodbye Depression: Take Control of Your Life and Get Rid of Depression A Practical Guide Based on Personal Experience 

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Unable to live with depression? Medical treatment brings no solution? Self-help books written by doctors do not help? That is precisely where the author stood after years of trying to get rid of depression in the usual ways. So she took matters into her own hands, fought for her life and won it back. This is how she did it and how you can do it too. The first of Goodbye Depression's two parts is an intimate account of the author's war with depression. With dry humor to offset the pain, it tells how her full and happy life collapsed into a deep depression. Then it tells how she fought her way back to a life as good as it had been before.The winning strategy, presented in the second part, is based on the premise that there are no miracle solutions and nobody is going to solve depression for you, so y

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ePUB  Chakra Healing: A Beginner's Guide to Self-Healing Techniques that Balance the Chakras 

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Unblock your chakras with Different ways to heal Explore how to connect with your chakras through meditation, crystals, essential oils, and even diet. Helpful illustrations This book goes beyond other chakra books with detailed photos and drawings that make these techniques even easier to understand. Chakras for beginners Heal inside and out with accessible, bite-size advice that requires no previous chakra knowledge.

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Kindle  PDF  Let's Eat: 101 Recipes to Fill Your Heart & Home - A Cookbook 

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Uncle Phil?s Deviled Eggs Fritto Misto Italian Gay Wedding Soup Broccolini Panini Gigantic Meatballs Bimpy?s Pasta e Piselli Sausage & Peppers & Potatoes & Onions Aunt Chris?s Cheesecake Chocolate & Orange Marmalade Bars Pepper & Egg Strata

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Kindle  PDF  Illuminated Healing: Unraveling The Mysteries Of Light Therapy 

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Uncover a new universe of health potential with Dr. Carl Rothschild, a pioneering advocate of Red Light Therapy (RLT), who has dedicated his life to igniting the spark of vitality in others. His relentless pursuit of knowledge has yielded deep insights into what people truly seek in their health journey, leading him towards the groundbreaking domain of RLT. Driven by an insatiable desire for continuous growth, Dr. Rothschild reveals his refreshingly simple, yet remarkably potent steps to a life brimming with health and energy. In this transformative guide you will Unearth the secrets of Red Light Therapy and open the gateway to unrivalled health and wellness.Dive deep into the enthralling journey through time exploring the history of Red Light Therapy.Discover the complex yet fascinating intersection of light and life that forms the science behin

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ePUB  The Essential Questions: Interview Your Family to Uncover Stories and Bridge Generations 

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Uncover new sides of family members you&#8217ve known your entire life with this indispensable guide that includes space for journaling.Just as the oral histories of people around the world are disappearing amid rapid change, there is a risk that your family&#8217s personal stories, too, will be lost forever. In The Essential Questions, anthropologist Elizabeth Keating helps you to uncover the unique memories of your parents and grandparents and to create lasting connection with them in the process.As you seek to learn more about your family history, how do you get beyond familiar anecdotes and avoid the frustration of oppositional generational attitudes? By asking questions that make the familiar strange, anthropologists are able to see entirely different perspectives and understand new cultures. Drawing on her lifelong work i

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Kindle  PDF  Narrative Healing: Awaken the Power of Your Story 

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Uncover the healing power of your story, express your authentic voice, and find connection with this positive holistic guide to writing and creativity. Lisa Weinert&#8217s work is based on the premise that we hold our stories in our bodies. The extent that we learn how to release them affects how we perceive and approach our lives - but what if we don&#8217t have the tools to understand our narrative outside of what&#8217s been told to us?&#8239 What if we don&#8217t have access to our own story due to trauma? What if we are unable to share our truth with the world? In Narrative Healing, she empowers readers to identify, understand and tap into the healing power of their stories. Following her own personal healing journey, Lisa draws upon twenty years of experience to offer a new paradigm for personal growth, self-care and community action through an embodied

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