Welcome to the first episode of Women of the Weight Room! Coach Tara and Coach Abi discuss their backgrounds in strength and conditioning and how they got to where they are today. They also discuss why they wanted to make a strength and conditioning podcast geared towards women. Enjoy!

Women of the Weight Room

Women of the Weight Room: Episode 1

Coach Abi and Coach Tara discuss the good, the bad, and the ugly of being a woman in the field of strength and conditioning. By being honest about the triumphs and challenges of their experience, Abi and Tara aim to help the industry grow and improve.

Women of the Weight Room Episode 2

Welcome to Women of the Weight Room! A Strength and Conditioning Podcast made by women and featuring brilliant females of this industry. Made by Coach Abi and Coach Tara, Women of the Weight Room aims to help support other women in the field of Strength and Conditioning. Tara and Abi share their experiences, advice, and struggles in this field along with a little bit of sass and a whole lot of sarcasm. Enjoy!