Today's guest, Ciji Townsend, is genuine and authentic on her everyday journey to live balanced not busy and provide practical solutions to find balance and ultimately shift from crazy busy to confident calm. 

In this episode, Brittney chats with Ciji and gets the real story behind her community, Balanced Not Busy- a space for go-getters to find rest.

Balance & Boundaries with Ciji Townsend, Founder of Balanced Not Busy

The Women Like Me podcast, hosted by music executive and entrepreneur Brittney King Brock, is a wellness community for professional women in music, entertainment and creative industries to learn about the practices of wellness, self-care and mindfulness. Brittney will talk with women from all walks of life on their approach to slow down and make time to nurture their mind, body and spirit. 

If you’re a millennial woman who wants real advice about overcoming life experiences and finding the right tools to live a mentally healthy life, The Women Like Me podcast is for you.

Women Like Me Podcast

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