Learn about WSSC and their back ground. In this podcast Christian goes over the pros and cons of cross fit in his words!

You can also watch the video of this podcast on our Youtube Channel, see link below!

Web: http://woodfordssc.com/
Email: christian@woodfordssc.com
Facebook: https://www.facebook.com/woodford.ssc
Youtube: http://www.youtube.com/user/WoodfordSSC
Itunes:https://itunes.apple.com/au/podcast/woodford-ssc-podcast/id696334294?mt=2

Podcast 1

Todays podcast sees Christian discuss programming and exercise selection!

Web: http://woodfordssc.com/
Email: christian@woodfordssc.com
Facebook: https://www.facebook.com/woodford.ssc
Youtube: http://www.youtube.com/user/WoodfordSSC
Itunes:https://itunes.apple.com/au/podcast/woodford-ssc-podcast/id696334294?mt=2

Podcast 2

Woodford Sport Science Consulting (Woodford SSC) is an elite Strength and Conditioning service available to amateur, sub-elite, elite teams and individuals looking to improve their sports performance. Woodford SSC designs and implements a high performance model to maximise sports performance and decrease chance of injury.