Interview with Air Force veteran and owner of The Compound in Silver Spring, Maryland. We discuss the mission and the vision of the academy and the current list of classes being offered.

One on One at The Compound

Interview with IBJJFBlack Belt World Champion Mahamed Aly. We discuss the mindset to be a champion, training, fear management and a host of other topics.

Work Play Obesssion Mahamed Aly Interview

Starting with "Why" we discuss our efforts to build a greater community to support active duty, veterans, law enforcement, first providers, and survivors of domestic terrorism. We address post traumatic stress, depression, anxiety, and the mental health items.

Work Play Obsession

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