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As a neurodevelopmental condition, Asperger Syndrome may not cause physical ailments. In most cases, the condition often begins in childhood. Children with Asperger Syndrome show hypersensitivities to their surroundings and have difficulties in interpersonal communication, but their intelligence is usually unaffected. Therefore, this condition is a form of Autism Spectrum Disorder. 

Until today, people have not found the real cause of Asperger Syndrome. According to scientists, there may be a genetic factor related to this condition. Once the condition occurs, it is necessary for the patients to get help from others for a long time, such as long-term cognitive behavioral therapy to help them solve personal challenges in their daily life.

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Healing Frequency for Asperger Syndrome - Spooky2 Rife Frequency Healing

DORK DIARIES 8 audiobook excerpt by Rachel Renee Russell, read by Jenni Barber

DORK DIARIES 8 Audiobook Excerpt

Gelassenheit & Christmas: Entspannungsmusik & Musik für Tiefenentspannung, Schlafmusik für Therapie mit Einschlafmusik

Sanfte Beruhige Musik mit Naturgeräusche

30 Soothing Songs to Fall Asleep at Night - Instrumental Relaxation Music with Sounds of Nature Background, Best Sleep Solutions

REM Deep Sleep Inducing

Gangsta Granny by David Walliams First 2 Minutes

Billionaire Boy by David Walliams First 2 Minutes

The Midnight Gang by David Walliams First 2 Minutes

Bad Dad by David Walliams First 2 Minutes

“RAIN” is a well-known meditation acronym that stands for Recognize, Accept, Investigate and Non-Identify. It’s a helpful way to explore – and sometimes process – any sensation, thought, or emotion, even the hard ones. I led this practice at a Monday night Consciousness Explorers Club (CEC) meeting in Toronto, sometime in 2017. It ends with a loving-kindness practice. 

A longer description of the rationale and effects of this practice can be found in a short version of this meditation, here [https://soundcloud.com/jeff-warren-5/mindfulness-of-emotions-rain]. For now, the most important thing to say about working with challenging emotions is: pace yourself. That means first find a home-base in your experience that you’re comfortable with – maybe a grounding or neutral sensation like sound, or the breath, or the feeling of the floor under your seat or feet. Then, if you’re feeling up for it, you can begin to explore, RAIN-style. I recommend doing so gradually, swinging into the sensation for a bit -  opening, feeling, investigating – and then swinging back to home base. If at any time things get too intense, you can always back off and choose a more neutral sensation, or you can stop meditating altogether. I’ve written more about how to work safely and intelligently with challenging emotions in the CEC’s free guide to community practice.

Jeff
For more free meditations, see www.jeffwarren.org

Resources :

CEC free guide to community practice: http://cecmeditate.com/activation-kit/

Mindfulness of Emotions - RAIN - Long

Hot on the heels of bestselling Gangsta Granny comes another hilarious, action-packed and touching novel – the story of a little girl called Zoe. Things are not looking good for Zoe. Her stepmother Sheila is so lazy she gets Zoe to pick her nose for her. The school bully Tina Trotts makes her life a misery – mainly by flobbing on her head. And now the evil Burt from Burt’s Burgers is after her pet rat! And guess what he wants to do with it? The clue is in the title…

From the author that is being called ‘a new Roald Dahl’, Ratburger is not to be missed!

Visit the www.worldofdavidwalliams.com

Ratburger, by David Walliams, read by the author (Audiobook extract)

Congestive Heart Failure
Inability of heart to pump blood efficiently enough to meet the body's needs.

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Frequency Heals - Congestive Heart Failure (XTRA)

This is the official SoundCloud page of World of David Walliams Audiobooks. It is managed by David's publishers, HarperCollins Children's Books.

Bad Dad by David Walliams First 2 Minutes

The World of David Walliams Audiobooks

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