Exploring the transformative powers of hypnotherapy and rapid transformational therapy on the latest episode of my Worth Having Podcast. I spoke with Gigi, a hypnotherapist who shared her journey from HR to helping others overcome anxiety, limiting beliefs, and achieve personal growth through hypnosis. We discussed the potential for hypnotherapy to aid expats, entrepreneurs, and integrate into personal and corporate wellness. Click the link to learn more about unlocking your full potential through these fascinating therapeutic techniques.

Overcoming Anxiety with Hypnotherapy

Why are so many of us struggling to make friends in adulthood? This season, we’re getting real about what it takes to build friendships that don’t just fill up a contact list but actually add meaning to our lives. We’re here to bust the myth that friendships just “happen” on their own. Making friends—real, lasting friends—is a skill you can develop.


The friendship crisis - why we feel lonely and what to do about it. (Season Intro)

What is belonging? 
HOW DOES IT RELATE TO BURNOUT?
BURNOUT-PREVENTION BY DESIGNING 'HOW WE COME HOME TO OURSELVES'.
Everyone wants more to say about their life than just: "It's fine."

I leverage the best of coaching, design thinking, and positive psychology to help individuals, teams, and organizations experience more joy, wellbeing and work-life-control, kicking burnout to the curb.
I'll help you to not become a burnout- cliché. 
Let's take control over our well-being. Together!

Overcoming Anxiety with Hypnotherapy

Worth Having

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