To live well means to slow down. Enjoy the dance. Trust the Process.

Intention inspired by the Gene Keys
Failure - Preservation - Veneration (Gene Key 32)

Track List:
Rest in Natural Great Peace - Prayer by Nyoshul Khen Rinpoche
Navayla feat Simrit Kaur - Scott Nice
Losing You - Phaeleh
Wildflowers (Exhale Efreet) - MADE IN HEIGHTS
Gracias, Gracias (Dysphemic Remix) - Temple Step
Soma Dreams (Clozee remix) - David Starfire
Black Panther (Cloudchord Remix) - CloZee
AJA AJA (feat. Amar) - Troyboi
Hard Time - Dimond Saints
Whole Lotta Shakin (Big Maybelle) - DEFUNK
Gion - Uki
Jaguar Dreaming feat. Ixchel (Mose Remix) - Liquid Bloom
32nd Gene Key - Richard Rudd
Cinco Sabores  (Spice Traders Remix) - Ryan Herr & Jesse Hendricks
Ruperta (Zeb Remix) - Novalima
Bum Bum Tam Tam - MC Fioti, Future, J Balvin, Stefflon Don & Juan Magán 
Cuba Libre - Sander van Doorn
Eco - Axel Thesleff
Mississippi - Rising Appalachia
Ceremony Of The Heart feat. Darpan (Mose Remix) - Liquid Bloom
Stay (Rihanna Cover feat. Kelly Koval) - KR3TURE
Sod Haemona - Traditional

Live Well Don't Panic •||• Asheville Movement Collective •||• First Friday Dance

​​​​​Wren has been instigating dance parties since 2008. Always working with an awareness of the room he's in, Wren crafts dance sets that are sonic journeys facilitating deeper embodiment, connection and presence. 

Having danced his own way towards freedom since 1998 with his roots in swing, salsa, hip-hop and contemporary styles, he holds a deep connection to the power of dance to liberate, and the importance of the music fueling the journey.

As a deep inner somatic practicioner himself, Wren innately understands his role as an ecstatic technician when behind the wheel of the spaceship: to open the pathway and invite dancers to go where few have gone before. 

He also throws down booty bouncing bass sets that open up your sacral chakra and unwind your spine, as well as deep downtempo sets that drop you into the far reaches of the subtle currents of consciousness.

His broad musical tastes and hyper-attuned facilitation skills offer a container for the numinous experience of spinaesthesia to emerge: seeing sound as movement and becoming the music. Wren welcomes you home to yourself, to let go of what is not serving, and better still, integrate that shift and be danced into the divine. ❤️‍🔥

Saved by Grace 🙏 I serve the Most High God

Live Well Don't Panic •||• Asheville Movement Collective •||• First Friday Dance

Wren LaFeet