Find out the story behind Ashley Nassar, and the journey she has taken to achieve balance and prioritize self-care. By focusing on herself and implementing simple life style changes, she has been able to find success in her business and personal life.

WTF Is Balance - Episode 001: Why I started this baby!

This week we chat with Melanie St. Clair about the pressures women face when it comes to prioritizing self-care. We also provide you with ways to overcome this. 

Melanie's Bio: Melanie St. Clair is a business coach and power yoga pants CEO who believes in the power of human connection.  She shows visionary entrepreneurs how to build businesses that change lives and serve others.  Located just outside Denver, CO, Melanie is fueled by french fries, kitten snuggles, and coconut milk green tea lattes. Enroll in her free purpose training to learn the foundations of a purposeful business and make an impact today!

Books Mentioned:

The 5 Love Languages: The Secret to Love that Lasts
Start with Why: How Great Leaders Inspire Everyone to Take Action
You Are a Badass at Making Money: Master the Mindset of Wealth
One Hundred Years of Solitude

WTF Is Balance: Episode 002 - Interview with Melanie St. Clair

Kris McPeak is a flamboyant educator with degrees in Secondary Education and Counselor Education from the University of Arkansas. Kris spent 20+ years in College Housing and Residential Life, a career that was fulfilling but soul-sucking.  In her current Day Job, Kris works at a non-profit community college foundation.  Kris also has two side hustles of which she is very proud.  She and her husband facilitate the operations of SilverPeak Performance, a non-profit swim and triathlon team who practice and compete in Los Angeles.  And Kris is the Chief Instructional Officer for SilverPeak Development, a subsidiary of SPP that focuses on work/life balance and career development.  

In her downtime, Kris competes regularly for the SilverPeak Performance swim team and is an author of non-fiction.  Her first book, "Making 'Work' Work for You," is a primer on work/life balance.  In addition to knitting, binge-watching-television, and keeping people guessing on which hair color comes next, Kris love to cuddle with her Furry Child, Duke; and pontificate about astrology.

Connect with Kris below!
krismcpeak@silverpeakdevelopment.com
https://www.facebook.com/silverpeakdevelopment/?ref=bookmarks
https://www.instagram.com/krismaspeak/
http://silverpeakdevelopment.com/

WTF Is Balance - Episode 004: Interview with Kris McPeak

A soloprenuer's journey to truly find balance between running a business and self-care. That journey has resulted created success in all aspects of life and we interview others who have experienced the same.