HOUSE CHEFS PRESENTS - CANT STOP CUTTIN SHAPEZ VOL 1 MIX

Cardigan (DUNNING Edit)

Duncan Thomas is the second little mushroom to come out of the Growing Pleasures flush. With his 'Celebration' EP, he offers up 4 juicy juicy magical treats of the best kind.

BUY:
https://growingpleasures.bandcamp.com/track/i-just-wanna-get-down
https://deejay.de/Duncan_Thomas_Celebration_EP_SPORE002_Vinyl__1170949

PREMIERE: Duncan Thomas - I Just Wanna Get Down

Living with unspecified bipolar disorder often feels like trying to navigate a storm without a map. Unlike bipolar I or II, where the patterns of mania and depression are more clearly defined, unspecified bipolar disorder doesn’t fit neatly into any category. This vagueness makes it harder for people to understand their own experiences, harder for professionals to diagnose accurately, and harder to find treatment that truly feels right. The struggles aren’t just about the symptoms themselves, but also about the uncertainty that comes with them.

One of the core challenges is unpredictability. Someone with unspecified bipolar disorder may experience mood swings that are intense but don’t meet the full criteria of mania or hypomania. They may deal with depressive episodes that don’t last “long enough” to fit the textbook definition. The result is a constant sense of instability—feeling emotionally scattered, yet never entirely sure if what they’re going through “counts” as a disorder. This can lead to self-doubt: Am I really sick, or am I just failing at life? That question eats away at self-confidence.

The medical side adds another layer of frustration. Because the condition doesn’t fit into a specific category, many people face delays in getting diagnosed. They may bounce between professionals, each with a different opinion—major depressive disorder, borderline personality disorder, cyclothymia—before someone finally acknowledges the bipolar spectrum. This lack of clarity can leave people feeling invisible, as though their suffering doesn’t register because it doesn’t have a neat label. Even once diagnosed, the treatment plan can feel like trial and error. Mood stabilizers might help, but sometimes the response isn’t strong enough to justify the side effects. Therapy can be grounding, but therapists may not fully understand the irregular patterns of the condition.

The personal toll is heavy. Relationships often strain under the weight of mood shifts that seem random. Friends and family may dismiss struggles as “moodiness” or assume the person is overreacting. The stigma around mental illness in general makes speaking up difficult, but the ambiguity of unspecified bipolar disorder makes it even harder. How do you explain to someone that you have a serious condition when you can’t even define it yourself?

Daily functioning is another battlefield. Work, school, and basic routines suffer when energy levels and emotions swing unpredictably. One week might bring bursts of productivity, followed by sudden exhaustion or hopelessness that wipes out all progress. The inconsistency can make long-term goals feel impossible to reach. Over time, this cycle chips away at motivation, creating a sense of being stuck in place while life moves forward for everyone else.

Perhaps the most painful struggle is internal. Living with unspecified bipolar disorder often means living with doubt. There’s doubt about the diagnosis, doubt about whether treatment will ever fully help, and doubt about one’s own ability to manage life. That uncertainty feeds isolation and shame. Yet within this struggle, resilience often grows. People learn to track their moods, create routines that ground them, and build small systems of support. It isn’t easy, and it isn’t straightforward, but survival itself becomes a quiet act of strength.



You Hurt My Feelings

September mix by me Dj Saf
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September Mix Dj Saf

FREE DOWNLOAD HERE

X5 Dubs - At The End Of The Day(SCREWFACE) FREE DOWNLOAD

X5 Dubs - Glock In My Rari (Bass Music)

Tracklist

01. - DJ Target intro & quick interview with DJ EJ

DJ EJ in the mix

02. DJ Pantha vs Lil Silva - Lick doon seasons
03. Mr. Virgo vs Serani - No games
04. DJ NG ft. Katy B - Tell me (DJ Q remix)
05. Boy Better Know ft. Wiley - Too many man (J. Duggan & Booda remix)
06. Speedy - 50 man deep (VIP mix)
07. Crazy Cousinz ft. Kyla - Do you mind (Ill Manna remix)
08. General vs Movado - So special (VIp mix)
09. Screama - Hell no!

DJ EJ On Radio 1xtra (DJ Targets Pool Party - Aiya Napa) (08-08-09)

J.P - Like I Do   (Subscribe To My Youtube)

Never Really

X5 Dubs - Never really (Out on the 7th Decemeber)

X5 Dubs & Myka Rose - Her name (Myka Rose Project) LEAVE UR COMMENTS PLZ :)

www.instagram.com/x5dubs

Music producers from Midlands before rising to prominence in underground house, the Midlands-based beatsmaker was smashing the Bassline scene and bagged two number 1 chart spots on the BBC1 xtra charts knocking the mighty T2’s Heartbroken off the number 1 spot with his Nicole Groove remix. This hurled the Midlands producer into the top spot of the scene. Gracing labels like Rossi B & Luca (Ministry of Sound) label More 2 da Floor, Northern Line Records and Marcus Nasty’s We R Bass with the type of dancefloor pressure steeped in Northern, Niche-inspired bounce.
Releases on Brazilian label Tobus (Sammy W & Alex E from Cuff) Beatdown records (Sonny Fodera) , Sleepin is Cheatin (Tom Zanetti), Abyss Records ,House Entertainment Records, We R Bass, More 2 da floor, Northern Line Records, MFR, Eastside Records and Top Shelf Material Records , X5 Dubs seemingly churns out warehouse workouts every week.
X5 Dubs propagate a new approach to House music, which makes his sets fresh, original and unforgettable. Blending heavy bass tracks with smooth vocals has been one of the secrets behind his success.  X5 Dubs has fast became one of the most booked djs smashing sets in the U.K and abroad and gracing the stage at many a festival. 
When it comes to production, being able to balance the delicate with the dangerous is one of X5’s key strengths as a producer, as is his ability to pull samples from the most unexpected of places and completely switch it up. A technically skilled DJ and superior talent in the scene, we’re expecting X5 Dubs to terrorise clubs with his shuddering bass-house jams deep into next year, and the year after that…


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X5 Dubs - At The End Of The Day(SCREWFACE) FREE DOWNLOAD

@x5dubs

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