Listen in as I have a discussion with a young gun fitness trainer who already has started making is mark in the world of fitness and training athletes.&nbsp; This is a great story about realizing that playing a sport is awesome, but when that door closes you can still find a way to do what you love&nbsp; and impact the world.&nbsp; &nbsp; &nbsp;

Ep. 85 Moving Weights and people to success meet  Zay West

Some would call it a dream to be able to take something from a culture, see a movie, turn it into a vehicle to help young girls change their lives, then travel to Africa and meet other young girls who, in their culture do what you just learned and then realize that the only difference between the two, is the distance.&nbsp; Meet the Co-founders of Black Girls Global Exchange.&nbsp; Their initiative is for Black American and African girls to engage in a peer learning and cross cultural&nbsp; exchange using arts and service.&nbsp; Listen in as we discuss this life altering journey to Africa.&nbsp;

Ep. 86  Changing the future of girls around the world step by step

In social media an "influencer" is a person with a lot of followers and people want to hear/see what they have to say.&nbsp; Carla has another way to influence people, and that's through the written word, old school.&nbsp; Listen in as we talk to Col. Carla D. Bass USAF (Ret). as she explains how she motivated whole troops to achieve more simply by influencing people through writing and she is now teaching others how to write to influence.&nbsp; check out her website&nbsp; &nbsp; &nbsp;

Ep. 87 There's a Write way to Influence meet Col. Carla D. Bass, USAF (Ret.)

What would you do if your childhood innocence was taken from you. Take from a person you knew to be your mother's husband, your step father.&nbsp; That childhood has created a platform from which Larissa Clark now speaks.&nbsp; Listen in as we dive into her book and how she learned to take back her power.&nbsp;&nbsp; Get her book now&nbsp;  &nbsp; &nbsp;

Ep. 88  It could be worse : Meet Author and Speaker Larissa Clark

Everyone loves to skate. Some better than others, and other still take skating to lifestyle status.&nbsp; Meet Denise Knowles,&nbsp; wife, mother, life coach and professional men's basketball coach.&nbsp; How did she end up there? Well it all started at a skate party.&nbsp; Listen in and find out how she has rolled to her success and now is teaching others how to do the same. please like subscribe and share.&nbsp; Follow us on IG @otblive&nbsp; &nbsp; &nbsp;

Ep. 89 Roll Bounce Love and basketball: meet Denise Knowles

Motivational speaker, author, speaking and life coach.  Co-creator of the Journey to Success program. Podcast host of the "Off the Bench " with Mark Wiggins, where we talk about, success in life, business and self what does it take to get you from the bench to the starting line up of life. Join me as I talk to some of the best to do it, that you may have never heard of, but you will.

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