ХУЙ МНЕ В РОТ И ХУЙ МНЕ В ЖОПУ

My super puper playlist

Три Дня Дождя — Демоны Alma Remix, Speed Up, Nightcore

Bang Bang (K’NAAN feat. Adam Levine)

ThxSoMch - hate

SPIT IN MY FACE!

Kurffew - I Dont Wanna Cry [Speed up]

конец солнечных дней - я ненавижу дрейн (speed up/nightcore)

mixed by me

clams casino - i'm god remix

im god freestyle

Все 5 в потоке? x GO MANDO!

Кончил

апатия — 𝗳𝗮𝗹𝗹𝗲𝗻777𝗮𝗻𝗴𝗲𝗹

Your Shadows - Yungalligator

fallen777angel & Full Smena – зависим

зависим

-7 (больно) Nightcore

Наше время

Deep breath
Center yourself
Focus
On each
Inhale and exhale

The Art of Letting Go
The Art of Letting Go

Pay close attention
To your surroundings
Notice the details
Sounds, sights, sensations

The Art of Letting Go
The Art of Letting Go

Engage all your senses
Smell, see, touch, hear, and taste

The Art of Letting Go
The Art of Letting Go

Release judgments
About your thoughts
Let go of labeling things
As good or bad

The Art of Letting Go
The Art of Letting Go

Turn off
Notifications
Set aside devices
Full attention
To the moment

The Art of Letting Go
The Art of Letting Go

One task at a time
Avoid multitasking

The Art of Letting Go
The Art of Letting Go

Embrace gratitude
Acknowledge things around you
Practice gratitude

The Art of Letting Go
The Art of Letting Go

Release past
And future concerns
Remind yourself
That the past
Is gone
And the future
Is yet to come

The Art of Letting Go
The Art of Letting Go

Bring awareness
To your movements
Mindful movements ground you

The Art of Letting Go
The Art of Letting Go

The Art of Letting Go

Bring awareness
To your movements
Mindful movements ground you

The Art of Letting Go
The Art of Letting Go

The Art of Letting Go

Kurffew - I Dont Wanna Cry [Speed up]

Xlorang

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