You can do these meditations anytime. Whenever you are feeling stressed, dull, bored or confused do these meditations sincerely and observe how your mind shifts.

Anytime - 10 Min

Anytime - 5 Min

Anytime - 2 Min

Healing meditations for particular aspects of life. Avg time is 30 mins.

Self Compassion 30 Mins

Gratitude 30 Mins

Body Scan 30 Mins

Chakra meditation is a powerful meditation to balance your chakras and bring harmony in your energy body. We use specific mantras and colours to balance our chakras. This meditation guides you through that. Do the 13 min meditation everyday and the 40 minute one whenever you have some time. You will notice a difference in your state of mind in a few weeks' time.

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