Hello, I'm Moon, Creator of Ying & Yang Living, a holistic lifestyle resource for you where I provide Asian living tips for your mind, body and soul.  As a host, cook and spiritual writer/speaker, I am passionate about promoting healthy, happy and spiritual living.

I am very excited to be doing my first Podcast, in which I introduce myself and my background, as well as talk about why I created Ying & Yang Living, and what to expect in my weekly Podcasts!

If you have any comments, suggestions or feedback, please feel free to contact me through my website at www.yingandyangliving.com, where you can find all of my Asian and holistic living tips! 

Podcast #1: Introduction to Moon Cho and Ying & Yang Living

I talk about what energy is and the importance of it and how we can shift our energy into a powerful one, so we can have a magnificent life!

Podcast #2: What is Energy and How to Shift It for a Positive Life!

In Podcast 3, I talk about how to prepare for our best life.  While we prepare for life in many different ways, through education, skills, money, the best way to prepare for life is to have mental, emotional, and spiritual wellness.

Podcast #3: How To Prepare For Life

In Podcast 4, I talk about how to live in the essence of who you are --the spiritual being--every second of your life by tapping into the power of now.

Podcast #4: How to Revel in Your Truth as a Spiritual Being

In Podcast 5, I define what depression is and talk about a powerful way to start to get yourself out of depression, especially when you're in a very dark state.  For all of my holistic living tips, visit my website at yingandyangliving.com

What is Depression and How to Begin to Release it

In Podcast 6, I talk about inspired action and why it's so important to be inspired when you take action.  To view all of my Asian and holistic living tips, please visit my website at yingandyangliving.com.

Podcast 6: What is Inspired Action.MP3

Hello, I'm Moon, creator of Ying & Yang Living, a healthy lifestyle resource for you, where I provide Asian living tips for your mind, body and soul. 

As a host, cook and a spiritual writer/speaker, I am passionate about promoting healthy and spiritual living.

Please visit my website at www.yingandyangliving.com for all of my Asian living tips.

yingandyangliving

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